Today I was joined by endurance athlete and founder of Cherry Orchard Running Club, Ken O'Driscoll. We chat about overcoming challenges such as mental health, addiction as well as everyday challenges in life and how we found peace in running, sea swimming and nature. Using nature and exercise as a form of therapy today.

#036 Ken O'Driscoll - Finding Peace In The Simple Things 🙌

A few years ago, I hit rock bottom—drinking to escape and struggling with my mental health. A final cry for help led me to a new way of life. Now, 12 years sober at 34, I host an award-winning podcast sharing powerful conversations with incredible people. We dive into the sober tools that heal and connect us—nature, hiking, sea swimming, and the outdoors. Real talk, real journeys.
Connect: https://bit.ly/3w66W3Q

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A few years ago, I hit rock bottom—drinking to escape and struggling with my mental health. A final cry for help led me to a new way of life. Now, 12 years sober at 34, I host an award-winning podcast sharing powerful conversations with incredible people. We dive into the sober tools that heal and connect us—nature, hiking, sea swimming, and the outdoors. Real talk, real journeys. Connect: https://bit.ly/3w66W3Q

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#036 Ken O'Driscoll - Finding Peace In The Simple Things 🙌

#036 Ken O'Driscoll - Finding Peace In The Simple Things 🙌

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