Today I had a powerful conversation with mindset and Performance coach Joe Costello. He was recently awarded “Best Innovative Business Mentor” (Irish Enterprise Awards) and also listed in the Top 10 Business Mentors in Ireland. We talked about developing a healthy mindset and finding unconditional happiness is life.

#038 Joe Costello - Mindset and Performance 💯

A few years ago, I hit rock bottom—drinking to escape and struggling with my mental health. A final cry for help led me to a new way of life. Now, 12 years sober at 34, I host an award-winning podcast sharing powerful conversations with incredible people. We dive into the sober tools that heal and connect us—nature, hiking, sea swimming, and the outdoors. Real talk, real journeys.
Connect: https://bit.ly/3w66W3Q

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Self-Improvement

A few years ago, I hit rock bottom—drinking to escape and struggling with my mental health. A final cry for help led me to a new way of life. Now, 12 years sober at 34, I host an award-winning podcast sharing powerful conversations with incredible people. We dive into the sober tools that heal and connect us—nature, hiking, sea swimming, and the outdoors. Real talk, real journeys. Connect: https://bit.ly/3w66W3Q

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#038 Joe Costello - Mindset and Performance 💯

#038 Joe Costello - Mindset and Performance 💯

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