Welcome to this week’s "Just Us" podcast episode, a weekly motivational message from me to you on a range of thoughtful topics. This week I share a clip from the group coaching call Sunday just gone. The session was on gratitude and I speak here about the energy traps of guilt and withholding gratitude, as well as the danger of not living your truth.

The group coaching is over now as a live session, but still available as an online programme over at www.livingbeyondintention.com

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Intro/Outro Music Credit: "The Dreamer", Common