This is an episode from my friend Jade's Podcast. We talked about mindset and developing a healthy inner dialogue. Becoming your own best friend and overcoming the challenges in life. Check out Jade's Podcast "Be the Girl Who Decided To Go Get It" on Spotify.

#039 Chatting Procrastination and Self Belief In The Park 🌳

A few years ago, I hit rock bottom—drinking to escape and struggling with my mental health. A final cry for help led me to a new way of life. Now, 12 years sober at 34, I host an award-winning podcast sharing powerful conversations with incredible people. We dive into the sober tools that heal and connect us—nature, hiking, sea swimming, and the outdoors. Real talk, real journeys.
Connect: https://bit.ly/3w66W3Q

Education

Self-Improvement

A few years ago, I hit rock bottom—drinking to escape and struggling with my mental health. A final cry for help led me to a new way of life. Now, 12 years sober at 34, I host an award-winning podcast sharing powerful conversations with incredible people. We dive into the sober tools that heal and connect us—nature, hiking, sea swimming, and the outdoors. Real talk, real journeys. Connect: https://bit.ly/3w66W3Q

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#039 Chatting Procrastination and Self Belief In The Park 🌳

#039 Chatting Procrastination and Self Belief In The Park 🌳

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