🎙️ How to Safely Travel with Back Pain: Tips for Road Trips, Flights, and Accommodations

One of the common questions we get from members comes in anticipation of holidays. How will they mange the work trip with their low back vulnerability? We find that it is always easier to pre-empt this when members ask ahead of their travels as opposed to crisis management mid way through a holiday!

As we start to approach the summer months (in spite of the weather not indicating that to be the case in the UK) holidays are on our minds. Hopefully this weeks episode and companion article helps give you some tools that will help you move forwards with confidence in eager anticipation of your next holiday abroad or road trip!

Check out the full release below:

🗞️ Issue 39 - How to Safely Travel with Back Pain: Tips for Road Trips, Flights, and Accommodations

👉 https://backinshapeprogram.com/2023/04/how-to-safely-travel-with-back-pain-tips-for-road-trips-flights-and-accommodations/

🗞️ Join The Sunday Newsletter Free:

👉 https://backinshapeprogram.com/sunday/

You can also listen to the latest BISPodcast episodes using the links below:

🎙️Spotify:

https://open.spotify.com/show/5kKHnZoyL8Awg0aU3onE4o

🎙️Apple Podcasts:

https://podcasts.apple.com/nz/podcast/back-in-shape-podcast/id1517319524

📽️YouTube:

https://www.youtube.com/backinshapeprogram

#BackInShapePodcast #BackInShape #Podcast