Today I spoke to Stephen Malone who went from one of Ireland's top poker players to become a Yogi. Stephen quit the Poker lifestyle to seek a deeper connection which led him to living in a Yoga retreat in France for 3 years studying Yoga philosophies. We chat meditation, yoga, mental health, ayahuasca, sea dipping (of course), finding inner peace and seeking a deeper connection.

#040 Stephen Malone - From Pro Poker To Yogi

A few years ago, I hit rock bottom—drinking to escape and struggling with my mental health. A final cry for help led me to a new way of life. Now, 12 years sober at 34, I host an award-winning podcast sharing powerful conversations with incredible people. We dive into the sober tools that heal and connect us—nature, hiking, sea swimming, and the outdoors. Real talk, real journeys.
Connect: https://bit.ly/3w66W3Q

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A few years ago, I hit rock bottom—drinking to escape and struggling with my mental health. A final cry for help led me to a new way of life. Now, 12 years sober at 34, I host an award-winning podcast sharing powerful conversations with incredible people. We dive into the sober tools that heal and connect us—nature, hiking, sea swimming, and the outdoors. Real talk, real journeys. Connect: https://bit.ly/3w66W3Q

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#040 Stephen Malone - From Pro Poker To Yogi

#040 Stephen Malone - From Pro Poker To Yogi

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