Cultivate What Matters

055: Reflection Reaps Rewards


Listen Later

You may have heard us say: reflection reaps rewards. This is one of our core truths—for good reason! Reflecting is an important part of the goal setting process because it helps us make good decisions moving forward. In today's episode, Kristin and Kelley share practical ways to thoughtfully reflect and gain the clarity you need to make progress on the things that matter!

// Time Stamps //

0:56 - Intro

1:02 - Kristin's Current Read

2:06 - Kelley's Current Read

3:58 - Reflection Reaps Rewards

5:52 - What to Do with a Challenge

9:19 - Go Back to Your Prep Work

14:25 - Make a Mess (on purpose!)

18:59 - Practical Reflection Habits

27: 55 - Question of the Week

28:20 - Connect with Us

// Resources Mentioned //

— The Practice of the Presence of God by Brother Lawrence: https://a.co/d/1H8c12Q

— When The Day Comes by Gabrielle Meyer: https://a.co/d/il5tcT2

— PowerSheets Intentional Goal Planner: https://cultivatewhatmatters.com/collections/powersheets

// Connect with Us //

— Subscribe to the Cultivate What Matters Podcast: on iOS, go to our iTunes page and click subscribe. On Android, click this podcast RSS feed link and choose your podcast app. If needed, you can copy this link directly into your favorite podcast app (like Stitcher or Overcast). Or follow us on Spotify!

— We would love it if you took a few minutes to leave us an iTunes review to help spread the word about Cultivate What Matters! We want to invite more women into our conversations!

— Visit Cultivate What Matters for delightful resources to help you design a more intentional life.

...more
View all episodesView all episodes
Download on the App Store

Cultivate What MattersBy Cultivate What Matters

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

1,077 ratings


More shows like Cultivate What Matters

View all
The Proverbs 31 Ministries Podcast by The Proverbs 31 Ministries Podcast

The Proverbs 31 Ministries Podcast

4,838 Listeners

Don't Mom Alone Podcast by Don't Mom Alone Podcast

Don't Mom Alone Podcast

2,319 Listeners

Read-Aloud Revival ® by Sarah Mackenzie

Read-Aloud Revival ®

3,379 Listeners

Life with Sally by Sally Clarkson

Life with Sally

2,986 Listeners

The Next Right Thing by with Emily P. Freeman

The Next Right Thing

5,456 Listeners

Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian Kids by Courtney DeFeo and Christian Parenting

Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian Kids

846 Listeners

The Bible Recap by Tara-Leigh Cobble

The Bible Recap

36,296 Listeners

The 1000 Hours Outside Podcast by 1000 Hours Outside

The 1000 Hours Outside Podcast

2,234 Listeners

The Daily Grace Podcast by The Daily Grace Co.

The Daily Grace Podcast

3,019 Listeners

The Jennie Allen Podcast by Jennie Allen

The Jennie Allen Podcast

6,644 Listeners

SYSTEMIZE YOUR LIFE + BUSINESS | Schedules, Routines, Productivity, Time Management, Operating System by Chelsi Jo

SYSTEMIZE YOUR LIFE + BUSINESS | Schedules, Routines, Productivity, Time Management, Operating System

678 Listeners

Simple Farmhouse Life by Lisa Bass

Simple Farmhouse Life

2,035 Listeners

Parenting with Ginger Hubbard by Ginger Hubbard

Parenting with Ginger Hubbard

48 Listeners

The Ruth Chou Simons Podcast by Ruth Chou Simons

The Ruth Chou Simons Podcast

598 Listeners

The Candace Cameron Bure Podcast by CandyRock

The Candace Cameron Bure Podcast

3,926 Listeners