Personal Development Mastery: Actionable Insights for Self Improvement

#057 How to turn grief into personal development after a painful separation, with Kane Sarota-Novak.


Listen Later

 Kane Sarota-Novak has a successful path acting in theatre, film, and TV in Australia where he's from. Through a major and sudden personal adversity in his life when he got separated, he had a transformation, and now after his experiences his passion is helping people who have separated to stop living in suffering, so they can live in their own magnificent light.

  

Key takeaways:

 • The steps of the grieving process and how to fast-track them

 • Our inner voice: the most destructive power in our body

 • The dangers of depression

 • The "corridor of life" metaphor, and walking back to open the shut doors

 • Forgiveness within you: the biggest hurdle that you'll face

 

Memorable quote:

"Be yourself!"

-Kane Sarota-Novak

 

Valuable resources:

Facebook group: https://www.facebook.com/groups/1556004157910852/

Email: [email protected]

 

About the host:

 I am Agi Keramidas, a knowledge broker and a zealous podcaster (among other traits). I am a firm believer in the power of self-education and personal development in radically improving one's life.

 

 If you want to support my podcast and gain access to exclusive content, become my patron: http://bit.ly/pdmpat

 

Join my facebook group for personal development, inspiration, and actionable knowledge: https://bit.ly/pdmgroup

Support the show

Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

To support the show, click here.

...more
View all episodesView all episodes
Download on the App Store

Personal Development Mastery: Actionable Insights for Self ImprovementBy Dr Agi Keramidas | Personal Development Mentor

  • 5
  • 5
  • 5
  • 5
  • 5

5

57 ratings


More shows like Personal Development Mastery: Actionable Insights for Self Improvement

View all
Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,746 Listeners

How to Be a Better Human by TED

How to Be a Better Human

1,370 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,532 Listeners