Who do we choose??   When we have to decide who to please? Do we choose ourselves, or do we choose to please others?  Sometimes we DON'T even notice what we are doing!!!   Jenna, host of the Jenna Banks show, and author of "I Love Me More" tells us her story about when she decided to choose HERSELF. This story will encourage you to follow your heart and do what is best for YOU!! - I cannot wait to watch you grow!! Listen to the end for the notes on the giveaway - Find Jenna at: <a href='http://www.instagram.com/jennabanks.0'>@JennaBanks.0</a> Audrey at: <a href='http://www.instagram.com/enlightened.wellness'>@enlightened.wellness </a>

Who do we choose?? When we have to decide who to please? Do we choose ourselves, or do we choose to please others? Sometimes we DON'T even notice what we are doing!!! Jenna, host of the Jenna Banks show, and author of "I Love Me More" tells us her story about when she decided to choose HERSELF. This story will encourage you to follow your heart and do what is best for YOU!! - I cannot wait to watch you grow!! Listen to the end for the notes on the giveaway - Find Jenna at: @JennaBanks.0 Audrey at: @enlightened.wellness

Who do we choose?? &nbsp; When we have to decide who to please? Do we choose ourselves, or do we choose to please others?&nbsp; Sometimes we DON'T even notice what we are doing!!! &nbsp; Jenna, host of the Jenna Banks show, and author of "I Love Me More" tells us her story about when she decided to choose HERSELF. This story will encourage you to follow your heart and do what is best for YOU!! - I cannot wait to watch you grow!! Listen to the end for the notes on the giveaway - Find Jenna at: <a href="http://www.instagram.com/jennabanks.0" rel="noopener noreferrer">@JennaBanks.0</a> Audrey at: <a href="http://www.instagram.com/enlightened.wellness" rel="noopener noreferrer">@enlightened.wellness&nbsp;</a>

060. "I Love Me More"

Ready to Rise is a global top 1.5% podcast about mental health, spiritual connection, and personal growth, reaching listeners in 108+ countries. It's for the ambitious, successful woman who has checked off all the boxes— the career, the routines, reads self-help books, tried talk therapy —but still feels numb, stuck in burnout, or like you're just going through the motions. Hosted by Audrey Rose, a Registered Nurse and Nervous System Regulation Coach, this show blends somatic healing, rituals rooted in ancient wisdom, and real and raw conversations to help ambitious, professional women shift out of burnout and into lives that feel happier, more meaningful, and balanced again. With a mix of solo episodes and expert interviews, Ready to Rise is your space to find your happiness again - without giving up your drive.&nbsp; Follow on IG <a href="https://www.instagram.com/helloaudreyrose">@helloaudreyrose</a> | <a href="https://www.helloaudreyrose.com/">www.helloaudreyrose.com</a>

Alternative Health

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

Ready to Rise is a global top 1.5% podcast about mental health, spiritual connection, and personal growth, reaching listeners in 108+ countries. It's for the ambitious, successful woman who has checked off all the boxes— the career, the routines, reads self-help books, tried talk therapy —but still feels numb, stuck in burnout, or like you're just going through the motions. Hosted by Audrey Rose, a Registered Nurse and Nervous System Regulation Coach, this show blends somatic healing, rituals rooted in ancient wisdom, and real and raw conversations to help ambitious, professional women shift out of burnout and into lives that feel happier, more meaningful, and balanced again. With a mix of solo episodes and expert interviews, Ready to Rise is your space to find your happiness again - without giving up your drive.  Follow on IG @helloaudreyrose | www.helloaudreyrose.com

Ready to Rise is a global top 1.5% podcast about mental health, spiritual connection, and personal growth, reaching listeners in 108+ countries. It's for the ambitious, successful woman who has checked off all the boxes— the career, the routines, reads self-help books, tried talk therapy —but still feels numb, stuck in burnout, or like you're just going through the motions. Hosted by Audrey Rose, a Registered Nurse and Nervous System Regulation Coach, this show blends somatic healing, rituals rooted in ancient wisdom, and real and raw conversations to help ambitious, professional women shift out of burnout and into lives that feel happier, more meaningful, and balanced again. With a mix of solo episodes and expert interviews, Ready to Rise is your space to find your happiness again - without giving up your drive.&nbsp; Follow on IG <a href="https://www.instagram.com/helloaudreyrose" rel="noopener noreferrer">@helloaudreyrose</a> | <a href="https://www.helloaudreyrose.com/" rel="noopener noreferrer">www.helloaudreyrose.com</a>

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060. "I Love Me More"

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