When you discover a fire, you don’t wait to raise the alarm. So why would you wait to seek help with your mental health?

In this episode I am joined by Matt who is an operational firefighter in the UK and hosts the podcast Breaking Out Of Purgatory - focussing on Life and Mental Health (BOOP)

https://www.instagram.com/booppodcast/

I am also joined by Emily a third-year student in the Department of Psychology who is leading a study on "A review of Post-traumatic stress disorder and mental health in UK fire-brigade employees"

You can contribute to Emily's study using the link below

https://essex.eu.qualtrics.com/jfe/form/SV_5jVYezdMWFwjbNQ?fbclid=IwAR2WcFggQzcHKYMh5UeY_9hXd9J4vYLhFmWPoi1dRawjcZR17h7JMgEUaQk

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