In today’s episode, I answer a popular question I get asked by golfers, “I struggle with my confidence, overthink, and can be indecisive on the golf course how can I put this to one side and play my best golf more often?” 

You’ll find I share an important tool to help in this regard, visualisation, and sell the benefits of using this psychological skill to help you shoot lower scores.

 

Key Learning Points:

1. Visualisation helps you develop your skills.
2. Imagery, otherwise known as visualisation can help you the golfer overcome obstacles in your path.
3. By visualising you will find that you are calmer under pressure.
4. Imagery will assist you to feel more confident in your skills when it matters.
5. Visualisation can sharpen your focus.
6. You can see yourself eager and energised.
7. Imagery is a great way to help you stay present in the moment.

 

Connect with David Charlton

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To Listen to the Full Podcast Episodes

Podcast Ep02: Steve Judge – How to Deal with Adversity

Podcast Ep07: Toby Flood – How Elite Athletes Mentally Prepare

Podcast Ep013: Karl Morris - How to Stay Present like a Major Champion

Podcast Ep047: David Charlton – Mental Game Tips for Putting 

 

For More Resources so You Can Shoot Lower Scores on The Golf Course

Personalised Guided Imagery Audios for Golfers

Golfers Mental Scorecard

Golf Psychology FAQs

Golf Blogs

Golf Podcasts

 

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