James is a UK firefighter, writer & champions firefighter health at Stoke & Vent.

James shares the message of stoke and vent where he Encourages firefighters to take a proactive stance on maintaining their health and abilities - Through a conscientious approach to physical & mental wellness, health & safety, and personal development he helps show how we can combat the risks we face at work and give ourselves the best possible chance of living a long and happy life throughout our career and into retirement.

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