Zen Bon Buddhist monk @roguezenmonk JP Cole joins me on this episode to share his favorite Zen koan. Loans are stories and questions used in the Zen tradition to teach and deepen meditation.

07. What’s your favorite Zen koan?

Learn simple methods to transform your life. 
In self-development no matter the method you use, the vital point is to practice! 
Each episode Jonathan Schecter focuses on disciplines for change like breathwork, meditation, psychedelics &amp; plant medicine, Somatic Experiencing, and mindset.

Religion & Spirituality

Spirituality

Learn simple methods to transform your life. In self-development no matter the method you use, the vital point is to practice! Each episode Jonathan Schecter focuses on disciplines for change like breathwork, meditation, psychedelics & plant medicine, Somatic Experiencing, and mindset.

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07. What’s your favorite Zen koan?

07. What’s your favorite Zen koan?