Mother the Mother

075 | Learning Your Body & Boosting Fertility with Ayurveda | with Heather Grzych


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Heather Grzych is a board-certified Ayurvedic Practitioner and the author of The Ayurvedic Guide to Fertility: A Natural Approach to Getting Pregnant. Through her work, Heather bridges the worlds of conventional and alternative medicine to help people heal their physical and emotional lives. Her book offers a gentle and holistic approach to understanding the physical, emotional, psychological, and environmental aspects of fertility based on Ayurveda. 


In this episode of Mother The Mother:

  • How Ayurveda and fertility are connected
  • Shared sections of Heather Grzych’s book 
  • Postpartum care and coming home to your new self
  • Learning about the four fertility factors
  • Discussing the five elements & doshas 
  • Tapping into Self-Sovereignty & the Divine Feminine 
  • Fasting & fertility


Connect with Heather:

  • IG: @heathergrzych
  • Website: https://www.heathergrzych.com/
  • Purchase Heather’s Book: The Ayurvedic Guide to Fertility


This show is produced by Soulfire Productions

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Mother the MotherBy McLean McGown

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