Heather Grzych is a board-certified Ayurvedic Practitioner and the author of The Ayurvedic Guide to Fertility: A Natural Approach to Getting Pregnant. Through her work, Heather bridges the worlds of conventional and alternative medicine to help people heal their physical and emotional lives. Her book offers a gentle and holistic approach to understanding the physical, emotional, psychological, and environmental aspects of fertility based on Ayurveda. 

In this episode of Mother The Mother:

• How Ayurveda and fertility are connected
• Shared sections of Heather Grzych’s book 
• Postpartum care and coming home to your new self
• Learning about the four fertility factors
• Discussing the five elements & doshas 
• Tapping into Self-Sovereignty & the Divine Feminine 
• Fasting & fertility

Connect with Heather:

• IG: @heathergrzych
• Website: https://www.heathergrzych.com/
• Purchase Heather’s Book: The Ayurvedic Guide to Fertility

This show is produced by Soulfire Productions