My intention behind recording this podcast episode is to ask: are we in a season of seeding or reaping? Are we clinging to the energy of survival mode when spirit is inviting us to breathe and take in the garden we’ve built — enjoying the fruits of our labor and perhaps using them to create the next dish, recipe or project with ease. Perhaps we cling to the energy of survival mode and invent fires to put out because we’re clinging to a feeling of control and certainty. But what if change and transformation don’t have to be disorienting and destabilizing, what if we can relax into the process instead? What if the practice is about using what we have on hand to create an offering and trusting that, that is more than enough, trusting that that is plenty? These are the questions we’re going to explore in today’s episode.

Resources

• Learn More and Enroll into the Seed A World Retreat: https://www.seedaschool.com/program
• Subscribe to the Seeda School Substack: ⁠https://seedaschool.substack.com/⁠
• Follow Ayana on Instagram: ⁠⁠@ayzaco⁠⁠
• Follow Ayana on Threads: ⁠⁠@ayzaco⁠⁠
• Follow Seeda School on Instagram: ⁠⁠@seedaschool⁠

Citations

• A Process for Finding Purpose: Do THIS to Build the Life You Want with Jay Shetty on the Mel Robbins Podcast
• The Combahee River Collective Statement
• Arthur Jafa: Sequencing the Notes | Art21 "Extended Play"
• This Japanese Shrine Has Been Torn Down And Rebuilt Every 20 Years for the Past Millennium by Rachel Nuwer
• Cover Photo: Elizabeth Catlett, El Abrazo, 1978, Mackey Twins Art Gallery, © Elizabeth Catlett Family Trust / VG Bild-Kunst, Bonn 2023, photo: Frank Sperling