Have you ever found yourself pondering the subtle indications that something might not be quite right in your relationships and dating experiences? Those cautionary yellow flags that discreetly wave, urging us to pay attention to underlying concerns as the relationship progresses. These yellow flags serve as early warnings, signaling that there is some essential work to be done within the relationship, and if left unattended, they may evolve into more pronounced red flags.

In this thought-provoking episode, the insightful trio of TalkDoc, Meredith, and Teighlor embark on an engaging exploration of Yellow Flags in Relationships and Dating. Drawing upon the wisdom of renowned researcher John Gottman, they delve into the profound concept of the "four horsemen," which are destructive communication patterns that can erode the foundation of any relationship. By shining a light on these horsemen, they empower listeners to recognize and address potential pitfalls before they escalate.

With compassion and expertise, our hosts carefully examine the wide array of warning signs that may manifest in relationships and dating scenarios. From subtle changes in behavior and communication patterns to a growing sense of emotional disconnect, they dissect the intricate tapestry of yellow flags, offering keen insights and practical strategies to navigate these treacherous waters.

Moreover, this illuminating discussion delves into the pivotal question of when and why one might choose to terminate a relationship because of these warning signs. By exploring the delicate balance between self-preservation and relationship growth, our hosts provide listeners with invaluable guidance on recognizing the tipping point where the journey together becomes untenable.

Tune in and join us for this pivotal and transformative conversation as we unravel the intricacies of Yellow Flags in Relationships and Dating. Gain a deeper understanding of these signals, learn to communicate effectively, and embrace the tools necessary for building healthy and thriving connections. Don't miss out on this essential episode that could reshape your approach to relationships and lead you towards a path of lasting fulfillment.

Music by epidemic sound.

SHOW NOTES:

Experts :  Dr. Nicole LePera, Dr. John Gottman, Dr. Zand, Dr. Jill Weber, Vanessa Trine

Resources : 

https://www.gottman.com/

https://theholisticpsychologist.com/

https://www.forbes.com/health/mind/relationship-red-flags/

https://www.psychologytoday.com/us/blog/having-sex-wanting-intimacy/202206/5-ways-tell-its-time-relationship-end

Links to Previous AFAF Episodes:

Episode #061: Stop Criticizing! How to Properly Complain without Blame

https://pod.link/afafwithtalkdoc/episode/af635ca774c6d2e6773cb13662cceeab

Episode #002: Ah, Defensiveness - How to Manage Defensiveness

https://pod.link/afafwithtalkdoc/episode/7006e63c9ed15961a921e4843f717078

Episode #064: AFAF Real Talk - Don’t Be So Defensive! It’s Me Not You!

https://pod.link/afafwithtalkdoc/episode/c4d53cbcdc7bf08bf8a8e41c3abb9723

Episode #005: Shut Down Mode - How to Manage Stonewalling

https://pod.link/afafwithtalkdoc/episode/100334e9de176a1fa5f53be4503458cf

Episode #012: AFAF with Shardasia LeDay on How to Reconcile

https://pod.link/afafwithtalkdoc/episode/fdae1ec8e31fb65c2c8cb34c429f148e

Episode #062: AFAF with Vanessa Trine on Anxiety and How It Translates into the Body

https://pod.link/afafwithtalkdoc/episode/0ea8856c22092ff47e49a366594e1a66