Back for week 2, Ryan Gray and Samantha Powell explore the themes of advocacy, vulnerability, self-care, and the importance of setting boundaries. Samantha shares her experiences in the industry, her love for food, and her belief in the inherent goodness of people. The discussion emphasizes the significance of being genuine and open in relationships, as well as the need for self-care in order to effectively support others.

• Advocacy is about representing the interests of others.
• Vulnerability allows for deeper connections in conversations.
• Setting boundaries is essential for self-care.
• Being an ambivert means balancing social energy and personal time.
• Exploring local cuisines enhances travel experiences.
• People are generally good and well-intentioned.
• Asking 'How can I help you?' can foster genuine connections.
• Self-care is crucial for being able to help others.
• Sharing personal experiences can encourage vulnerability in others.
• Surrounding yourself with positive people promotes personal growth.

advocacy, vulnerability, self-care, ambivert, food, personal growth, relationships, kindness, communication, boundaries


Connect with Sam:
[email protected]
https://x.com/SamanthaDPowell
https://www.linkedin.com/in/samantha-powell-86507b27/

Connect with Ryan: 
https://twitter.com/Ryan_A_Gray
https://www.linkedin.com/in/ryanagray/
[email protected]  

Follow the Show:
https://twitter.com/AVITAmplifier
http://higheredav.com/ryangray  

Voiceovers by Chris Dechter:
https://twitter.com/cdechter
https://www.linkedin.com/in/cdechter/  

Please rate and review the show wherever you get your podcasts, feedback is very welcome and we look forward to hearing from you!