January 07, 2021

#089 Starting the year with an alcohol free adventure, the fun side of the island, and challenging the conventional thinking, with Andy Ramage.

48 minutes

Andy Ramage is a leading behavioral change expert & performance coach, an entrepreneur, a best-selling author, and a TEDx speaker. After having co-created two multimillion-dollar city brokerages, and achieved what traditionally is called “success”, he was left feeling broken, unhappy, stressed, unfit, overweight, and unhealthy. This led him on a journey to study behavioral change and elite performance, coaching psychology and positive psychology. Andy is also the cofounder of "One Year No Beer", a platform which has inspired over 100,000 people to transform their relationship with alcohol (myself included!)

Key takeaways:

● New Year, resolutions, 2021, new promises... Dry January.

● The experiment of an alcohol-free adventure

● Who would consider taking a month off booze, and why?

● Social conditioning and social pressure regarding alcohol

● The "dark cloud" reality, and the freedom in discipline

● Agi's commitment for 2021 to be my year of alcohol free adventure!

Valuable resources:

Facebook: https://www.facebook.com/AndyRamageOfficial

Instagram: https://www.instagram.com/andyramageofficial/

One Year No Beer: https://www.oneyearnobeer.com/

Memorable quote:

"Have the courage to challenge conventional thinking consistently."

-Andy Ramage

About the host:

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Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned.

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