Have you ever been caught in the web of an undefined relationship, grappling with the ambiguity of where you stand? We've all been there, especially during those moments of introspection around widely celebrated holidays like Valentine’s Day.

In this thought-provoking episode, TalkDoc, Meredith and Teighlor dive into the world of undefined relationships, including "situationships." Join us as we navigate through the complexities of Valentine's Day and the myriad emotions it stirs within undefined connections. Ever heard of DTR (Define the Relationship) Talks? We unpack the significance of these crucial conversations and their impact on shaping the trajectory of relationships.

We bring in the expertise of Dr. Davilla, who recommends developing essential skills to enhance the health of our relationships. From effective communication strategies to fostering commitment, Dr. Davilla's insights provide a roadmap for navigating the twists and turns of modern relationships.

Whether you're in the throes of a situationship or seeking new strategies, tune in as we unravel the mysteries of undefined relationships and equip you with the tools to foster a healthier and more fulfilling connection. Your journey to improved relationship dynamics starts here!

Music by epidemic sound.

SHOW NOTES:

Experts :  Dr. Joanne Davilla’s Ted Talk: Skills for Healthy Relationships

Developing Relationship Skills: Insight, mutuality, and emotion regulation.

https://www.youtube.com/watch?v=gh5VhaicC6g

Resources : 

Situationships: What They Are and 5 Signs You’re in One

https://health.clevelandclinic.org/what-is-a-situationship

The DTR Talk: How To Define The Relationship & When To Do It

https://www.mindbodygreen.com/articles/why-defining-the-relationship-is-important-and-how-to-have-the-conversation

Links :

75% cite “lack of commitment” as their identified reason for divorce. More information:

https://www.forbes.com/advisor/legal/divorce/divorce-statistics/