Today’s real talk episode is another gem from McLean’s trip to Austin, Texas. She got to sit down with both Peyton and Cal Callahan for a deep dive into all things partnerships, co-parenting, motherhood and how to best care for a woman in her postpartum period. These three share some beautiful wisdom and bring to light ancient traditions that once were essential to our wellbeing are needed now more than ever. 

In this episode of Mother the Mother: 

• Letting go of undesired parenting habits 
• Engaging in curious conversations with our children
• Giving our partner space to become the best version of themselves 
• Learn about Peyton’s latest project 
• Ways to celebrate and support a woman in her postpartum period  

Show Resources: 

• Download Peyton's Ebook Here!
• Julie Bernier
• The Fourth Trimester
• Call Of The Wild
• Nurture
• The First Forty Days
• Nourishing Traditions
• New Marriage, Same Partner

Peyton’s Resources:

• Download Peyton's Ebook Here!
• Instagram
• Website

Ca’s Resources:

• Instagram
• Facebook
• YouTube

McLean’s Resources: 

• Instagram: @motherthemother
• Website: www.motherthemother.com 

Mom Club Membership: 

For ongoing monthly support in a nourishing container please check out the Mom Club Membership via www.patreon.com/mcleanmcgown

There are 2 tiers - Ascension & Alignment for group support as well as New Moon Circle that will be offered monthly on the evening of the New Moon. All live calls will also be recorded to listen to at your leisure. This is a sacred healing space to align with like-minded sisters. 

Coaching Program: 

If you are ready for more support in your journey as an expectant, new or well-seasoned Mama, I am here for you. If you are ready to commit to your healing journey on a physical, emotional, and soul level, please email me at [email protected] to book a free breakthrough call to discuss in further detail. This type of 1:1 coaching allows us to go deep and work with each specific woman’s needs. It goes light years beyond basic prenatal and postpartum group classes that are generalized and watered down. My clients are ready to go hard in uncovering the best versions of themselves and living the life of their dream lives. 

Treating Yourself: 

If you feel like treating yourself with some Organic and Nutrient dense power food teas, hot chocolates, tonics and green juice from Oranifi. Use my code mother at checkout to always receive 15% off your purchase. I have been loving adding in both Green and Gold juices as part of my daily routine. 

Also, an amazing company that I LOVE for Prenatal, Postnatal, and Motherhood Nutrition is https://thisisneeded.com use my code “motherthemother” at check-out for 20%. They focus on helping women thrive nutritionally during pregnancy and afterwards. Most prenatal vitamins are subpar and leave expectant Mamas lacking in crucial nutrients. I personally have been loving the collagen and protein powder recently as I healed my injured leg. And even 3.5 years out, I still am laser focused on building back my tissues after the birth of my second daughter. 

I see you, I hear you, I love you. 

Jai Ma. 

Xo - McLean 

This is a Soulfire Production