In today's episode i speak with Jim moss & Dan Kerrigan authors of Firefighter Functional Fitness.

Firefighter Functional Fitness is the essential guide to optimal firefighter performance and longevity. It provides all firefighters with the knowledge, mindset, and tools to: -Maximize their fire ground performance -Reduce their risk of injury and experiencing a line-of-duty death -Live a long, healthy career and retirement Designed for firefighters by firefighters.

Firefighter Functional Fitness is available on amazon or direct from their website by looking HERE

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