Sign up to save your podcasts
Or
Share 098. How Self-Care Leads to True Change and Confidence
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
098. How Self-Care Leads to True Change and Confidence
Hello, beautiful!
If you’ve ever felt like you’re stuck in a cycle of starting over—or wondered why change is so hard, even when you want it—this episode is for you.
We’re wrapping up our June self-care series by exploring the real stages of change and how small, loving actions can lead to true transformation. Grounded in grace, faith, and a little humor, this episode will help you hold space for progress, not perfection.
Anchored in Joshua 1:9 and 2 Timothy 3:17, we’ll explore how consistent self-care—body, mind, and spirit—can plant the seeds of confidence and steady your heart in uncertain seasons.
What you’ll discover:
👣 Why change happens in stages—and how to move through them
👣 How to stay consistent with self-care without burning out
👣 Why confidence grows when you honor your needs with grace
✨ Plus, you’ll hear personal reflections, a few giggles, and a gentle reminder that you are never behind—you’re just in a new season of becoming.
🎧 Grab your tea and your Life Design Workbook, available now in the Rise Love Live Etsy Boutique: https://etsy.me/3Txdc1z — use code PODCAST15 for 15% off any workbook!
🌟 Know someone who needs encouragement right now?
Share this episode with a friend—it might be the breath of fresh air they didn’t know they needed.
🌿 Please Stay in Touch:
🦋 Support the podcast & share a cup of tea ♥️ https://buymeacoffee.com/riselovelive
🦋 Follow along on Instagram @riselovelive
🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!
And until next time…
Ignite inspiration, spread hope, and dance with faith.
With love,
💛 Heidi
View all episodes
By Heidi Fitzsimmons - Inspirational Writer & Podcaster
5
22 ratings
Hello, beautiful!
If you’ve ever felt like you’re stuck in a cycle of starting over—or wondered why change is so hard, even when you want it—this episode is for you.
We’re wrapping up our June self-care series by exploring the real stages of change and how small, loving actions can lead to true transformation. Grounded in grace, faith, and a little humor, this episode will help you hold space for progress, not perfection.
Anchored in Joshua 1:9 and 2 Timothy 3:17, we’ll explore how consistent self-care—body, mind, and spirit—can plant the seeds of confidence and steady your heart in uncertain seasons.
What you’ll discover:
👣 Why change happens in stages—and how to move through them
👣 How to stay consistent with self-care without burning out
👣 Why confidence grows when you honor your needs with grace
✨ Plus, you’ll hear personal reflections, a few giggles, and a gentle reminder that you are never behind—you’re just in a new season of becoming.
🎧 Grab your tea and your Life Design Workbook, available now in the Rise Love Live Etsy Boutique: https://etsy.me/3Txdc1z — use code PODCAST15 for 15% off any workbook!
🌟 Know someone who needs encouragement right now?
Share this episode with a friend—it might be the breath of fresh air they didn’t know they needed.
🌿 Please Stay in Touch:
🦋 Support the podcast & share a cup of tea ♥️ https://buymeacoffee.com/riselovelive
🦋 Follow along on Instagram @riselovelive
🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review!
And until next time…
Ignite inspiration, spread hope, and dance with faith.
With love,
💛 Heidi
More shows like Radiance From Within | Strength Through Positive Mindset | Positive Self-Talk | Confidence-Building Strategies | Transforming Limiting Beliefs
View all
The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome
1,481 Listeners
The Mindset Mentor
13,562 Listeners
The Positive Mindset Podcast
610 Listeners
On Purpose with Jay Shetty
26,988 Listeners
Positive Self Talk Collective
37 Listeners
The Mel Robbins Podcast
19,692 Listeners