In today's episode, Kelley and Casey kick off the 4th episode in the Building Better Goals series featuring tending lists. Tending lists are the systems we use each month to track, systemize, and measure our progress on our goals. They're so different from our to-do lists, and they're lists that actually fill our cup and help us become the women we want to be. We share personal examples well as a few quick things you can do today to create one of your own. Tending lists are vital to your success, and listen in to hear why!

//Time Stamps//

00:00: Welcome

01:30: What Casey is loving

07:16: What Kelley is loving

10:10: The heart of PowerSheets – tending lists!

10:30: What the heck is a tending list?

14:18: A real life example of a tending list in action with a big dream

21:17: Put the hard things on there, too.

26:00: How to make your own

28:41: A pep talk as you do it!

29:36: Closing thoughts

// Resources Mentioned in this Episode //

– Becoming a Soul Minimalist by Emily P. Freeman

– John Mark Comer – Practicing the Way podcast

– Archer and Olive Traveler's Notebook

– The Voice of the Heart

– PowerSheets

– The Difference Between a Tending List and a To-Do List

– How to Make a Monthly Tending List

// Connect with Us //

— Subscribe to the Cultivate What Matters Podcast: on iOS, go to our iTunes page and click subscribe. On Android, click this podcast RSS feed link and choose your podcast app. If needed, you can copy this link directly into your favorite podcast app (like Stitcher or Overcast). Or follow us on Spotify! You can also subscribe to our podcast monthly newsletter here!

— We would love it if you took a few minutes to leave us an iTunes review to help spread the word about Cultivate What Matters! We want to invite more women into our conversations!

— Visit cultivatewhatmatters.com for delightful resources to help you design a more intentional life.

— Subscribe to the Cultivate What Matters newsletter here and receive free intentional living resources in your inbox.

— Like Cultivate What Matters on Facebook.

— Follow @CultivateWhatMatters on Instagram for all things Cultivate What Matters!