The Be Calm and Relax Podcast is all about the soothing and calming effects of rain and thunder.We all know how relaxing it can be to listen to the rain pattering down, and the thunder rumbling in the distance. It's the perfect way to unwind after a long day, and to forget all your troubles for a little while.

But did you know that rain and thunder can also have some very positive effects on your health?

Studies have shown that the sound of rain can help to lower blood pressure and heart rate, and can even be used to treat insomnia. And the scent of rain can help to boost your mood and relieve stress.

So why not give the Be Calm and Relax Podcast a try? We've got hours of rain and thunder sounds to help you relax, unwind and feel better. And if you're looking for something a little extra, we've also got a selection of relaxation and meditation tracks to help you drift off to sleep.

So what are you waiting for? Kick back, relax and let the Be Calm and Relax Podcast help you to enjoy the calming and soothing effects of rain and thunder.

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