In this episode, I talk about my ski injury story and how it changed my perspectives on skiing for the long term. From this experience, I realized how much more injuries are more of a mental battle than a physical battle. If you're struggling with the mental aspects of rehab and you'd like to find support, I would highly suggest joining my FB group called 'Skihabilitation' https://www.facebook.com/groups/theskipt/?ref=share_group_link

If you're interested in sharing your ski story and being a guest on the podcast, please reach out to me [email protected]

When you're ready to take back control of your ability to ski how you want and not be limited by pain, schedule a strategy call with me at www.MeetTheSkiPT.com