1 Mile 1 Veteran

Part 2: In this episode, we hear the inspiring journey of Mannie Zubia, an army veteran whose life is marked by selflessness and commitment to serving others. From his military service to the extraordinary decision to donate a kidney to his mother, Mannie's story embodies profound sacrifice. After his surgery, he embarked on a transformative fitness journey that led him to the challenging world of ultra running. Mannie shares his experiences of completing three 100-mile races since 2023, including the grueling Leadville 100, revealing the mental and physical perseverance required for such feats. This episode not only highlights Mannie's personal transformation but also offers valuable insights into resilience and the essence of living a life dedicated to service.

Follow @mannie.zubia on Instagram and YouTube.

To listen to the full episode, please visit our Patreon.

Join the 1 Mile 1 Veteran virtual walking group on Strava!

1 Mile 1 Veteran Show Notes

Part 1: In this episode, we hear the inspiring journey of Mannie Zubia, an army veteran whose life is marked by selflessness and commitment to serving others. From his military service to the extraordinary decision to donate a kidney to his mother, Mannie's story embodies profound sacrifice. After his surgery, he embarked on a transformative fitness journey that led him to the challenging world of ultra running. Mannie shares his experiences of completing three 100-mile races since 2023, including the grueling Leadville 100, revealing the mental and physical perseverance required for such feats. This episode not only highlights Mannie's personal transformation but also offers valuable insights into resilience and the essence of living a life dedicated to service.

Follow @mannie.zubia on Instagram and YouTube.

To listen to the full episode, please visit our Patreon.

Join the 1 Mile 1 Veteran virtual walking group on Strava!

1 Mile 1 Veteran Show Notes

Listen to Part 2 of this conversation, available now!

Part 2: In this episode of the 1 Mile 1 Veteran podcast, we explore the transformative journey of Deny Caballero, a retired Green Beret and advocate for mental health awareness. Deny shares his insights on the importance of self-compassion, particularly for men and military professionals, highlighting how emotional intelligence plays a crucial role in mental well-being. He discusses his personal experiences with trauma and healing, and through his podcast, Security Halt!, Deny aims to normalize mental health treatment and encourage vulnerability and connection.

Visit securityhalt.com for more information.

To listen to the full episode, please visit our Patreon.

Join the 1 Mile 1 Veteran virtual walking group on Strava!

1 Mile 1 Veteran Show Notes

Part 1: In this episode of the 1 Mile 1 Veteran podcast, we explore the transformative journey of Deny Caballero, a retired Green Beret and advocate for mental health awareness. Deny shares his insights on the importance of self-compassion, particularly for men and military professionals, highlighting how emotional intelligence plays a crucial role in mental well-being. He discusses his personal experiences with trauma and healing, and through his podcast, Security Halt!, Deny aims to normalize mental health treatment and encourage vulnerability and connection.

Visit securityhalt.com for more information.

To listen to the full episode, please visit our Patreon.

Join the 1 Mile 1 Veteran virtual walking group on Strava!

1 Mile 1 Veteran Show Notes

Listen to Part 2 of this conversation, available now!

Part 2: We delve into the inspiring journey of Garret Biss, a retired Marine Corps pilot, addiction recovery coach, and TEDx speaker. Garret shares his story of overcoming battles with anxiety, depression, and alcohol addiction, leading to a path of recovery and a commitment to assisting fellow veterans. His experiences have fueled his passion for life and dedication to helping others rediscover their worth and potential. Join us as we explore the themes of connection, authenticity, and meaning, and learn valuable lessons on overcoming adversity and achieving one's highest potential from Garret's profound personal and professional resilience.

Visit garretbiss.com for more information.

To listen to the full episode, please visit our Patreon.

Join the 1 Mile 1 Veteran virtual walking group on Strava!

1 Mile 1 Veteran Show Notes

Part 1: We delve into the inspiring journey of Garret Biss, a retired Marine Corps pilot, addiction recovery coach, and TEDx speaker. Garret shares his story of overcoming battles with anxiety, depression, and alcohol addiction, leading to a path of recovery and a commitment to assisting fellow veterans. His experiences have fueled his passion for life and dedication to helping others rediscover their worth and potential. Join us as we explore the themes of connection, authenticity, and meaning, and learn valuable lessons on overcoming adversity and achieving one's highest potential from Garret's profound personal and professional resilience.

Visit garretbiss.com for more information.

To listen to the full episode, please visit our Patreon.

Join the 1 Mile 1 Veteran virtual walking group on Strava!

1 Mile 1 Veteran Show Notes

Listen to Part 2 of this conversation, available now!

Part 2: Waldo Waldman is a former fighter pilot turned motivational speaker. From flying combat missions to inspiring audiences with his bestseller, "Never Fly Solo," Waldo's story is one of overcoming fears, building trust, and the power of teamwork. Discover how facing fears can lead to personal and professional growth, and learn valuable insights on resilience and trust from Waldo's experiences in high-stakes missions and combat zones.

Visit yourwingman.com for more information.

To listen to the full episode, please visit our Patreon.

Join the 1 Mile 1 Veteran virtual walking group on Strava!

1 Mile 1 Veteran Show Notes

Part 1: Waldo Waldman is a former fighter pilot turned motivational speaker. From flying combat missions to inspiring audiences with his bestseller, "Never Fly Solo," Waldo's story is one of overcoming fears, building trust, and the power of teamwork. Discover how facing fears can lead to personal and professional growth, and learn valuable insights on resilience and trust from Waldo's experiences in high-stakes missions and combat zones.

Visit yourwingman.com for more information.

To listen to the full episode, please visit our Patreon.

Join the 1 Mile 1 Veteran virtual walking group on Strava!

1 Mile 1 Veteran Show Notes

Listen to Part 2 of this conversation, available now!

Part 2: Former law enforcement officer Sachin Lati shares his journey of transforming mental health struggles into a mission of hope and healing. In this episode, Sachin discusses his recent challenge of running 60 kilometers a day for 60 days and his upcoming ambitious plan to run across Canada to raise awareness and funds for mental health. He delves into the mental and physical challenges he faced during his various running endeavors, highlighting the importance of finding purpose and pushing personal boundaries. Sachin also reflects on the impact of setting and achieving monumental goals on healing and personal growth, emphasizing the transformative power of perseverance and self-discovery.

Visit sachinmotion.ca for more information.

To listen to the full episode, please visit our Patreon.

Join the 1 Mile 1 Veteran virtual walking group on Strava!

1 Mile 1 Veteran Show Notes

Part 1: Former law enforcement officer Sachin Lati shares his journey of transforming mental health struggles into a mission of hope and healing. In this episode, Sachin discusses his recent challenge of running 60 kilometers a day for 60 days and his upcoming ambitious plan to run across Canada to raise awareness and funds for mental health. He delves into the mental and physical challenges he faced during his various running endeavors, highlighting the importance of finding purpose and pushing personal boundaries. Sachin also reflects on the impact of setting and achieving monumental goals on healing and personal growth, emphasizing the transformative power of perseverance and self-discovery.

Visit sachinmotion.ca for more information.

To listen to the full episode, please visit our Patreon.

Join the 1 Mile 1 Veteran virtual walking group on Strava!

1 Mile 1 Veteran Show Notes

Listen to Part 2 of this conversation, available now!