Part 2: Captain Larry Brudnicki shares his harrowing experience leading a rescue mission during the infamous Perfect Storm. He delves into the critical decisions made under extreme pressure, the role of ego and fear in decision-making, and the importance of teamwork in high-stakes situations. Join us as Captain Brudnicki recounts the gripping details of this life-and-death mission and the profound lessons learned from facing unimaginable challenges.

Visit perfectstormsolutions.com for more information.

To listen to the full episode, please visit our Patreon.

Join the 1 Mile 1 Veteran virtual walking group on Strava!

1 Mile 1 Veteran Show Notes

Part 1: Captain Larry Brudnicki shares his harrowing experience leading a rescue mission during the infamous Perfect Storm. He delves into the critical decisions made under extreme pressure, the role of ego and fear in decision-making, and the importance of teamwork in high-stakes situations. Join us as Captain Brudnicki recounts the gripping details of this life-and-death mission and the profound lessons learned from facing unimaginable challenges.

Visit perfectstormsolutions.com for more information.

To listen to the full episode, please visit our Patreon.

Join the 1 Mile 1 Veteran virtual walking group on Strava!

1 Mile 1 Veteran Show Notes

Listen to Part 2 of this conversation, available now!

Part 2: Dean Stott, a former soldier in the special boat service turned record-breaking explorer and adventurer, shares his insights on mindset and achieving great feats in life. He discusses how his mindset was developed over time, starting from his childhood to his time in the military. Tune in to learn about the transformation from an average individual to an extraordinary achiever.

Visit deanstott.com for more information.

To listen to the full episode, please visit our Patreon.

Join the 1 Mile 1 Veteran virtual walking group on Strava!

1 Mile 1 Veteran Show Notes

Part 1: Dean Stott, a former soldier in the special boat service turned record-breaking explorer and adventurer, shares his insights on mindset and achieving great feats in life. He discusses how his mindset was developed over time, starting from his childhood to his time in the military. Tune in to learn about the transformation from an average individual to an extraordinary achiever.

Visit deanstott.com for more information.

To listen to the full episode, please visit our Patreon.

Join the 1 Mile 1 Veteran virtual walking group on Strava!

1 Mile 1 Veteran Show Notes

Listen to Part 2 of this conversation, available now!

Part 2: Join us on this episode of the 1 Mile 1 Veteran podcast as Dr. Eugene Lipov, a pioneer in the field of PTSD treatment, discusses groundbreaking treatment options for invisible wounds. Dr. Lipov shares insights on the Stellate Ganglion block and his innovative dual sympathetic reset procedure, the importance of changing the name from PTSD to PTSI, and the collaboration that led to the creation of his book, "The Invisible Machine." Discover how Dr. Lipov's unique approach to PTSD treatment is transforming the way we approach mental health and offering hope and transformation to individuals suffering from trauma.

Visit dreugenelipov.com for more information.

To listen to the full episode, please visit our Patreon.

Join the 1 Mile 1 Veteran virtual walking group on Strava!

1 Mile 1 Veteran Show Notes

Part 1: Join us on this episode of the 1 Mile 1 Veteran podcast as Dr. Eugene Lipov, a pioneer in the field of PTSD treatment, discusses groundbreaking treatment options for invisible wounds. Dr. Lipov shares insights on the Stellate Ganglion block and his innovative dual sympathetic reset procedure, the importance of changing the name from PTSD to PTSI, and the collaboration that led to the creation of his book, "The Invisible Machine." Discover how Dr. Lipov's unique approach to PTSD treatment is transforming the way we approach mental health and offering hope and transformation to individuals suffering from trauma.

Visit dreugenelipov.com for more information.

To listen to the full episode, please visit our Patreon.

Join the 1 Mile 1 Veteran virtual walking group on Strava!

1 Mile 1 Veteran Show Notes

Listen to Part 2 of this conversation, available now!

Part 2: In this episode of the 1 Mile 1 Veteran podcast, Army veteran and content creator Aditya Sunny Sundaresan shares his journey of using humor as a coping mechanism during his military service and in his post-service endeavors. Sunny discusses how his sarcastic and observational humor style developed during his deployment, and how he transitioned into entrepreneurship and content creation. He emphasizes the importance of focusing on personal growth and improvement, rather than solely on the outcome of his work. Sunny also touches on the challenges of balancing multiple ventures and navigating the world of social media, particularly on platforms like TikTok. Through his experiences, Sunny offers a message of hope for those battling mental health issues and encourages individuals to stay present and avoid dwelling on the past or future.

Follow Sunny on TikTok or Instagram at @sunny_actual.

Visit zuvierlifestyle.com to see his clothing brand.

To listen to the full episode, please visit our Patreon.

Join the 1 Mile 1 Veteran virtual walking group on Strava!

1 Mile 1 Veteran Show Notes

Part 1: In this episode of the 1 Mile 1 Veteran podcast, Army veteran and content creator Aditya Sunny Sundaresan shares his journey of using humor as a coping mechanism during his military service and in his post-service endeavors. Sunny discusses how his sarcastic and observational humor style developed during his deployment, and how he transitioned into entrepreneurship and content creation. He emphasizes the importance of focusing on personal growth and improvement, rather than solely on the outcome of his work. Sunny also touches on the challenges of balancing multiple ventures and navigating the world of social media, particularly on platforms like TikTok. Through his experiences, Sunny offers a message of hope for those battling mental health issues and encourages individuals to stay present and avoid dwelling on the past or future.

Follow Sunny on TikTok or Instagram at @sunny_actual.

Visit zuvierlifestyle.com to see his clothing brand.

To listen to the full episode, please visit our Patreon.

Join the 1 Mile 1 Veteran virtual walking group on Strava!

1 Mile 1 Veteran Show Notes

Listen to Part 2 of this conversation, available now!

Part 2: In this episode of the 1 Mile 1 Veteran podcast, Retired Air Force Colonel Dede Halfhill shares her journey of leadership and vulnerability. With 25 years of leadership experience, Dede delves into the importance of addressing shame, the power of empathy, and the impact of sharing personal struggles. She provides insights on how leaders can support mental health issues and offers a message of hope for those currently struggling. Tune in to gain valuable perspectives on leadership, empathy, and overcoming personal challenges.

Visit dedehalfhill.com for more information.

To listen to the full episode, please visit our Patreon.

Join the 1 Mile 1 Veteran virtual walking group on Strava!

1 Mile 1 Veteran Show Notes

Part 1: In this episode of the 1 Mile 1 Veteran podcast, Retired Air Force Colonel Dede Halfhill shares her journey of leadership and vulnerability. With 25 years of leadership experience, Dede delves into the importance of addressing shame, the power of empathy, and the impact of sharing personal struggles. She provides insights on how leaders can support mental health issues and offers a message of hope for those currently struggling. Tune in to gain valuable perspectives on leadership, empathy, and overcoming personal challenges.

Visit dedehalfhill.com for more information.

To listen to the full episode, please visit our Patreon.

Join the 1 Mile 1 Veteran virtual walking group on Strava!

1 Mile 1 Veteran Show Notes

Listen to Part 2 of this conversation, available now!