<p>"Just because you think it doesn't mean that it's true."   Thoughts are sentences in our mind- but that doesn't make them true or helpful or the only thing that is possible.  Listen in as I talk about how I came to discover mindset coaching and the power of thoughtwork. This one concept that literally changed my life and is foundational with my coaching practice. </p>

"Just because you think it doesn't mean that it's true." Thoughts are sentences in our mind- but that doesn't make them true or helpful or the only thing that is possible. Listen in as I talk about how I came to discover mindset coaching and the power of thoughtwork. This one concept that literally changed my life and is foundational with my coaching practice.

<p>"Just because you think it doesn't mean that it's true." &nbsp;&nbsp;Thoughts are sentences in our mind- but that doesn't make them true or helpful or the only thing that is possible. &nbsp;Listen in as I talk about how I came to discover mindset coaching and the power of thoughtwork. This one concept that literally changed my life and is foundational with my coaching practice.&nbsp;</p>

1. Thoughts Are Not Facts

The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds.

Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.

Education

Self-Improvement

The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds. Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.

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1. Thoughts Are Not Facts

1. Thoughts Are Not Facts

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