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In this episode of the Super Health Podcast, hosts Kristel and Michael discuss the evolution of their podcast, emphasizing the importance of energy, self-talk, and holistic health. They share their journey of creating Super Plants, a multivitamin made from whole food sources, and reflect on their past experiences in the health and wellness industry. The episode sets the stage for future discussions on various health topics, inviting listeners to engage and provide feedback.
Takeaways
Chapters
00:00
Welcome to the Super Health Podcast
02:41
Evolving Perspectives on Health
03:36
The Importance of Holistic Health
03:40
The Power of Words and Energy
06:28
Personal Journey and Life Changes
09:20
Health Mission and Multivitamin Development
12:17
Lessons Learned and Future Aspirations
Keywords
Super Health Podcast, holistic health, energy, self-talk, plant-based diet, personal mission, Super Plants, health journey, vitamins, wellness
By Kristel de Groot and Michael Kuech4.9
3737 ratings
In this episode of the Super Health Podcast, hosts Kristel and Michael discuss the evolution of their podcast, emphasizing the importance of energy, self-talk, and holistic health. They share their journey of creating Super Plants, a multivitamin made from whole food sources, and reflect on their past experiences in the health and wellness industry. The episode sets the stage for future discussions on various health topics, inviting listeners to engage and provide feedback.
Takeaways
Chapters
00:00
Welcome to the Super Health Podcast
02:41
Evolving Perspectives on Health
03:36
The Importance of Holistic Health
03:40
The Power of Words and Energy
06:28
Personal Journey and Life Changes
09:20
Health Mission and Multivitamin Development
12:17
Lessons Learned and Future Aspirations
Keywords
Super Health Podcast, holistic health, energy, self-talk, plant-based diet, personal mission, Super Plants, health journey, vitamins, wellness

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