Fitness coaching goes way beyond setting up training programs or organizing meal plans for someone. These tools might work in the short term, but in order to create change and reach a goal the client (your client, maybe) must learn new habits and modify old behaviors. The psychological part of coaching is the foundation in which your client’s goals will be placed and that is what’s going to work in the long term.

Welcome to Take Care Radio! In this podcast, Danny Coleman will take you through all things behavioral change, mindset, psychology, and the mental side of fitness. The first episode highlights Danny’s background with fitness and what he intends to share on this platform. If you are a fitness coach or a health coach and was looking for a good source of helpful information and good content, you found your place! Tune in and see you all in the next one. 

Connect with Danny!

Instagram: @itsdannycoleman

Twitter: @itsdannycoleman

Website: dannycoleman.net