Tummy Troubles & You - Forever For Life? Definitely Not!

A lot of people suffer from digestive issues. Those might be minor, such as unusual bloating after eating a particular type of food, or bigger, such as severe diarrhea and/or abdominal pain.

In this episode, learn all about a dietary approach that dramatically reduces digestive problems for the vast majority of people.

As a pro who teaches low FODMAP, I share:

• What is the Low FODMAP Diet

• How to start Low FODMAP

• How long to stay on the diet

• How to approach low FODMAP reintroduction the safe and correct way

• What to do if Low FODMAP isn't working for you

You'll also get links to a more detailed seminar, meal plans, my favorite book for learning the diet - everything you need to get those tummy troubles under control. Grab it all here: https://www.realnutritionrx.com/empowerednutrition/10