September 11, 2023

10. All About ATTACHMENT STYLES

54 minutes

Do you have an anxious and/or avoidant attachment style? Perhaps you are curious to understand attachment styles. In today’s episode we’re doing a longer deep dive on the three key Attachment Styles, Secure, Anxious & Avoidant.

We talk about:

The key characteristics of the three Attachment styles

Our own experiences of being on the anxious and avoidant scale

Why we view a secure attachment as the holy grail

How you can turn your attachment style into your superpower

How the perception of time and goodbyes can be difficult when anxious

Why it’s not true that avoidant attachers are the villains of the world

Why labelling theory can be detrimental

Check out our Group Courses:

Leading in Love with Caitlin: HERE

Becoming Secure (& MORE!) with Carly Ann: HERE

Find us on Instagram:

https://www.instagram.com/the.compatibility.coach

https://www.instagram.com/carly.ann_

Your hosts are Caitlin & Carly-Ann, two experienced love & relationship coaches who specialise in attachment work, self-esteem, & dating. Between them they have worked with hundreds of people on their own healing journey.

Music by Stockaudios from Pixabay

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