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Hey, besties! Are you trapped in a toxic relationship and wondering if it’s really domestic violence? In this episode of Bitch is a Bad Word, we sit down with Dr.Amber Wardell, PhD, author of Beyond Self-Care: Potato Chips, to unpack the truth about emotional abuse, gaslighting, and narcissistic abuse. They dive into the red flags of abusive relationships, the grip of trauma bonding, and the manipulative control tactics that keep victims feeling stuck. Whether you’re looking for DV support, trying to understand relationship red flags, or searching for a way to start healing from abuse, this conversation will help you break free and reclaim your power. Amber’s book offers a fresh perspective on prioritizing yourself beyond the clichés—because real healing takes more than bubble baths and face masks.

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Visit Amber: https://amberwardell.com/

Purchase Amber's book: Beyond Self-Care Potato Chips

Follow Amber:

• Instagram: https://www.instagram.com/sensible_amber/
• TikTok: https://www.tiktok.com/@sensible_amber
• YouTube: https://www.youtube.com/@Amberwardell

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This podcast is for you if you're asking questions such as:

• Am I in an abusive relationship?
• What are the five (5) signs of emotional abuse?
• How do I know if I'm being emotionally abused by my husband / wife / partner?
• Am I in a toxic relationship?
• How do I tell if I'm in a domestic abusive relationship?
• What are signs of narcissistic abuse?
• What are the red flags of emotional abuse?
• What is gaslighting and am I being gaslit?
• Am I thinking of calling the National Domestic Violence Hotline (NDVH)?
• How to recognize and stop / break the cycle of abuse?
• What is the effect on my children of living in an abusive house?
• Will I lose my children if I report my abusive husband / wife / partner?
• How to escape an abuser with your children?

If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233

Bitch Is A Bad Word: A Podcast On Domestic Abuse is a podcast about identifying and navigating your way through and out of Domestic Violence and Domestic Abuse, hosted by two survivors of Domestic Abuse.

Hosted on Acast. See acast.com/privacy for more information.