In this raw and unfiltered episode of Bitch Is a Bad Word, Lindsay sits down with Titeanya — a powerful voice and survivor whose story challenges stereotypes and exposes the truth about same-sex domestic violence.

Titeanya opens up about her journey through an abusive relationship that left her unhoused, and how she found resilience, safety, and independence. Her experience sheds light on the often-overlooked realities faced by LGBTQ+ survivors, from navigating shelters to overcoming systemic barriers.

🎧 What you'll hear in this episode:

• The unique dynamics of same-sex intimate partner violence
• The intersection of abuse, housing insecurity, and identity
• How Titeanya navigated the shelter system and systemic failures
• What healing after trauma really looks like
• Why representation matters in survivor storytelling — especially in LGBTQ+ communities

Whether you're a survivor, an ally, or someone seeking a deeper understanding of domestic abuse in queer relationships, this episode is both eye-opening and deeply inspiring.

FOLLOW Titeyana

Instagram @titeanya

Community Organization (my new mutual aid project): @thegoldstarsociety

Blog: https://thegoldstarsociety.wordpress.com/

And checkout Titeyana's Management / Production House WOMXNOGRAPHY: https://www.womxnography.com/

• If you are interested in coming on Bitch Sesh, please email us at [email protected], call or text us at (331) BITCHES, or DM us on our Instagram (instagram.com/bitchisabadwordpod) or TikTok (tiktok.com/@bitchisabadword) pages.

If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233

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This podcast is for you if you're asking:

• Am I in a domestic abusive relationship?
• The five signs of emotional abuse?
• Am I being emotionally abused / in a a toxic relationship?
• The signs of narcissism?
• What are red flags?
• The effects of an abusive house on my children?

Hosted on Acast. See acast.com/privacy for more information.

This week on Bitch Is a Bad Word, Lindsay sits down with renowned Health Transformation Coach Dr. JC Doornick to explore how survivors of domestic abuse can reclaim their health, self-worth, and future.

From trauma recovery to emotional resilience, they dive into how small daily changes — micro-habits — can lead to powerful, lasting transformation. Whether you're healing from domestic violence, rebuilding after narcissistic abuse, or just starting to feel like yourself again, this episode will inspire you to shift forward.

🎙️ In this episode:

• What "health transformation" means after abuse and trauma
• How micro-habits create lasting change
• Tools for managing emotional turbulence and setbacks
• The importance of self-compassion and support systems
• Understanding the Human Interface Response System (I.R.S.)
• How sense-making improves survivor and provider communication in healthcare

💥 If you're on the path to recovery, this conversation is packed with real strategies, encouragement, and insight. Healing is possible — and you deserve it.

#DomesticAbuseRecovery #HealingAfterAbuse #TraumaRecovery #HealthTransformation #BitchIsABadWord #EmotionalHealing #DrJCDoornick #SurvivorSupport #MentalHealthAwareness

FOLLOW Dr. JC Doornick at

- IG @DRJCDOORNICK

- Free Substack Newsletter- https://drjcdoornick.substack.com/

- Makes Sense Podcast: https://podcasts.apple.com/us/podcast/makes-sense-with-dr-jc-doornick/id1730954168

- Makes Sense Academy - https://www.skool.com/makes-sense-academy/about?ref=73b58fafc08543b5b120fec623c7901a

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Visit CozyEarth.com and use my exclusive code BESTIES for 40% off best-selling sheets, towels, pajamas, and

more. And if you get a post-purchase survey, let them know you heard about Cozy Earth right here.

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Listen wherever you get your podcasts

Watch: YouTube

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Subscribe: Newsletter

This podcast is for you if you're asking:

• Am I in a domestic abusive relationship?
• The five signs of emotional abuse?
• Am I being emotionally abused / in a a toxic relationship?
• The signs of narcissism?
• What are red flags?
• The effects of an abusive house on my children?

Hosted on Acast. See acast.com/privacy for more information.

TRIGGER WARNING: Please be advised that this episode contains discussions of suicide, suicidal ideation, and mental health struggles. Listener discretion is strongly advised.

If you or someone you know is struggling, please reach out for support. Help is available. You can contact the Suicide & Crisis Lifeline by calling or texting 988 for free, confidential support 24/7.

In this powerful episode of Bitch Is a Bad Word, we sit down with Jenn Higgins, the visionary founder behind Anyways Socks, a company born out of resilience, humor, and healing. Jenn opens up about surviving domestic abuse, finding her voice, and creating a brand that celebrates individuality and strength — anyway you are.

We dive into:

• Jenn’s journey through survival and entrepreneurship
• How she turned pain into purpose with Anyways Socks
• The role of creativity and humor in the healing process
• Why building a business as a survivor is an act of resistance
• Her message for anyone navigating abuse or identity rediscovery

This candid Bitch Sesh isn’t just about socks — it’s about survival, self-expression, and socking it to domestic abuse!

Whether you're a survivor, creator, advocate, or simply love a good comeback story, this episode is for you.

Support and Visit ANYWAY SOCKS

If you are interested in coming on Bitch Sesh, please email us at [email protected], call or text us at (331) BITCHES, or DM us on our Instagram (instagram.com/bitchisabadwordpod) or TikTok (tiktok.com/@bitchisabadword) pages.

If you like, please leave us a review and subscribe to our channel!

If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233

-----

***Give yourself the ultimate in sleep comfort with a 40% Discount from Cozy Earth

Visit CozyEarth.com and use my exclusive code BESTIES for 40% off best-selling sheets, towels, pajamas, and

more. And if you get a post-purchase survey, let them know you heard about Cozy Earth right here.

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Listen wherever you get your podcasts

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Subscribe: Newsletter

This podcast is for you if you're asking:

• Am I in a domestic abusive relationship?
• The five signs of emotional abuse?
• Am I being emotionally abused / in a a toxic relationship?
• The signs of narcissism?
• What are red flags?
• The effects of an abusive house on my children?

Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode of Bitch Is a Bad Word, host Lindsay sits down with Licensed Marriage & Family Therapist and author Carla Litto to unpack the psychology behind narcissistic and emotionally abusive relationships.

Carla, author of Outsmarting Egomaniacs: How to Respond to Narcissists and Master Manipulators, explains how Borderline Personality Disorder (BPD) and Narcissistic Personality Disorder (NPD) can show up in intimate relationships — and what survivors can do to protect themselves.

With compassion and clinical expertise, Carla breaks down the red flags of manipulation, gaslighting, trauma bonding, and coercive control, offering actionable tools to help survivors regain clarity, confidence, and control.

🎙️ In this episode, we cover:

• How BPD and NPD appear in toxic or abusive relationships
• Understanding emotional dysregulation, projection, and trauma bonding
• Practical ways to recognize and respond to manipulation and gaslighting
• Why survivors second-guess themselves — and how to rebuild self-trust
• Key insights from Outsmarting Egomaniacs by Carla Litto

Whether you're recovering from narcissistic abuse or supporting someone who is, this episode will give you the knowledge and power to move forward.

• #NarcissisticAbuse #EmotionalAbuseRecovery #BPDRelationships #NPD #Gaslighting #TraumaBonding #CoerciveControl #OutsmartingEgomaniacs #CarlaLitto #BitchIsABadWordPodcast

Visit Carla's website

Purchase Carla's book, Outsmarting Egomaniacs

If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233

-----

***Give yourself the ultimate in sleep comfort with a 40% Discount from Cozy Earth

Visit CozyEarth.com and use my exclusive code BESTIES for 40% off best-selling sheets, towels, pajamas, and

more. And if you get a post-purchase survey, let them know you heard about Cozy Earth right here.

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Listen wherever you get your podcasts

Watch: YouTube

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Subscribe: Newsletter

This podcast is for you if you're asking:

• Am I in a domestic abusive relationship?
• The five signs of emotional abuse?
• Am I being emotionally abused / in a a toxic relationship?
• The signs of narcissism?
• What are red flags?
• The effects of an abusive house on my children?

Hosted on Acast. See acast.com/privacy for more information.

Bitch Sesh are up-close & personal conversations with current victims and survivors of Domestic Abuse and Domestic Violence sharing their stories.

In this compelling inaugural episode of Bitch Is a Bad Word: "Bitch Sesh", Lindsay engages in a candid conversation with "G", a courageous wife and mother currently navigating the complexities of a verbally abusive relationship characterized by gaslighting and coercive control. "G" reached out feeling isolated, seeking a platform to share her story—a narrative that resonates with many yet often remains unheard. For security, we do not feature "G"'s image.

This episode delves into:

- The insidious nature of gaslighting and its impact on self-perception

- Understanding coercive control and its manifestations in intimate relationships

- The emotional toll of verbal abuse and strategies for coping

- Recognizing the signs of emotional manipulation and reclaiming autonomy

- The importance of sharing survivor stories to foster awareness and support

Whether you're currently in a challenging relationship, supporting someone who is, or aiming to understand the dynamics of emotional abuse better, "G"'s story offers valuable insights and hope.

If you are interested in coming on Bitch Sesh, please email us at [email protected], call or text us at (331) BITCHES, or DM us on our Instagram (instagram.com/bitchisabadwordpod) or TikTok (tiktok.com/@bitchisabadword) pages.

If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233

If you like, please leave us a review and subscribe to our channel!

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***Give yourself the ultimate in sleep comfort with a 40% Discount from Cozy Earth

Visit CozyEarth.com and use my exclusive code BESTIES for 40% off best-selling sheets, towels, pajamas, and

more. And if you get a post-purchase survey, let them know you heard about Cozy Earth right here.

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Listen wherever you get your podcasts

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Subscribe: Newsletter

This podcast is for you if you're asking:

• Am I in a domestic abusive relationship?
• The five signs of emotional abuse?
• Am I being emotionally abused / in a a toxic relationship?
• The signs of narcissism?
• What are red flags?
• The effects of an abusive house on my children?

Hosted on Acast. See acast.com/privacy for more information.

This week on Bitch Is a Bad Word, actress, singer, author, and podcaster Bethany Joy Lenz joins us for a powerful, no-holds-barred conversation about surviving a cult — all while starring on one of TV’s most iconic teen dramas, One Tree Hill.

Bethany opens up about her upcoming memoir, her journey of breaking free from coercive control, and how reclaiming her faith helped her heal from spiritual abuse and toxic relationships. She shares how being in the public eye shaped her recovery and how she's using her platform to empower others.

🎙️ In this episode:

• What it was like to be in a cult while starring on a cult-favorite TV show
• Escaping spiritual manipulation and finding her own truth
• Understanding the difference between intuition and trauma responses
• Healing from abusive relationships and psychological control
• Why storytelling and visibility matter in recovery

Whether you're a lifelong One Tree Hill fan, a survivor of spiritual or emotional abuse, or someone seeking truth and healing, Bethany’s story will resonate deeply.

#BethanyJoyLenz #SurvivingACult #CoerciveControl #SpiritualAbuse #OneTreeHill #TraumaHealing #ToxicRelationships #Memoir2025 #BitchIsABadWordPodcast

If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233

Visit Joy's linktr.ee/bethanyjoylenz to PURCHASE:

- Joy's book Dinner For Vampires: Life On A Cult TV Show (While In An Actual Cult)

- Listen to Joy on the ONE TREE HILL podcast Dramaqueens

- Subscribe to Joy's print magazine MODERN VINTAGE

- And so much more!

***Give yourself the ultimate in sleep comfort with a 40% Discount from Cozy Earth

Visit CozyEarth.com and use my exclusive code BESTIES for 40% off best-selling sheets, towels, pajamas, and

more. And if you get a post-purchase survey, let them know you heard about Cozy Earth right here.

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Subscribe: Newsletter

This podcast is for you if you're asking:

• Am I in a domestic abusive relationship?
• The five signs of emotional abuse?
• Am I being emotionally abused / in a a toxic relationship?
• The signs of narcissism?
• What are red flags?
• The effects of an abusive house on my children?

Hosted on Acast. See acast.com/privacy for more information.

Season 2 of Bitch Is A Bad Word brings a whole new vibe. Lindsay is back—solo and ready to introduce you to your new besties—with a fresh lineup of besties with all the letters (aka licensed pros), survivor voices, and real women who’ve been through it all and aren’t afraid to talk about it. Each week, you’ll meet someone who gets it—who’s lived it—and who’s here to help you feel seen, less alone, and a little more powerful than you did before.

New this season: Every episode ends with something for your Bestie Toolkit—a mindset, a mantra, a truth bomb, or a practical tool to carry with you as you heal and grow. Plus, we’re introducing Bitch Sesh, a new weekly segment where Lindsay reads DMs and invites listeners on the show to chat about their real stories—your stories! These raw, intimate conversations are all about building a supportive, healing community.

Key Topics Covered:

• Healing from domestic violence
• Survivor stories and empowering advice
• Therapists, Lawyers and experts offering insight and guidance
• Self-care, mental health, and building resilience
• Practical tools for emotional growth

Follow & Connect:

• Join the conversation on Instagram
• Access exclusive content and early episodes on Patreon
• Share your story for Bitch Sesh via DM, email, text/line and get featured on the show! 

----------

Listen wherever you get your podcasts

Watch full episodes on YouTube

Follow us on Instagram and TikTok

Subscribe to our Newsletter!

If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233

This podcast is for you if you're asking questions such as:

• Am I in an abusive relationship?
• What are the five (5) signs of emotional abuse?
• How do I know if I'm being emotionally abused by my husband / wife / partner?
• Am I in a toxic relationship?
• How do I tell if I'm in a domestic abusive relationship?
• What are signs of narcissistic abuse?
• What are the red flags of emotional abuse?
• Am I thinking of calling the National Domestic Violence Hotline (NDVH)?
• What is the effect on my children of living in an abusive house?
• Will I lose my children if I report my abusive husband / wife / partner?
• How to escape an abuser with your children?

Bitch Is A Bad Word: A Podcast On Domestic Abuse is a podcast about identifying and navigating your way through and out of Domestic Violence and Domestic Abuse, hosted by two survivors of Domestic Abuse.

Listen wherever you get your podcasts

Watch: YouTube

Follow: Instagram TikTok

Subscribe: Newsletter

This podcast is for you if you're asking:

• Am I in a domestic abusive relationship?
• The five signs of emotional abuse?
• Am I being emotionally abused / in a a toxic relationship?
• The signs of narcissism?
• What are red flags?
• The effects of an abusive house on my children?

Hosted on Acast. See acast.com/privacy for more information.

Welcome back, besties! This week, we’re joined by Anne Blythe—author of Trauma Mama Husband Drama and founder of Betrayal Trauma Recovery. Anne helps us break down how to recognize emotional abuse, betrayal trauma, and covert control in relationships. Her book may use childlike illustrations, but the concepts are deeply powerful and meant for adults navigating real harm. If you've ever questioned your relationship or struggled to name harmful behaviors, this episode will give you the clarity to begin healing.

What if the most damaging part of your relationship isn’t visible at all? Anne reveals how emotional abuse hides in plain sight—and how understanding the truth sets you free.

Topics Covered:

• Coercive control and emotional abuse in intimate relationships

• Financial abuse and the path to financial independence

• Finding your voice after surviving domestic violence

• Empowerment through education and self-worth

• Building a life beyond survival

About Anne Blyth & BTR.org:

Anne Blyth is the founder of BTR.org, a coaching and education platform created to help women rebuild their lives after abuse. Through personal finance, emotional support, and survivor advocacy, Empowered Worth is a lifeline for those ready to reclaim their future.

Follow & Connect:

• Learn more: www.btr.org

***Give yourself the ultimate in sleep comfort with a 40% Discount from Cozy Earth

Visit CozyEarth.com and use my exclusive code BESTIES for 40% off best-selling sheets, towels, pajamas, and

more. And if you get a post-purchase survey, let them know you heard about Cozy Earth right here.

-------

Listen wherever you get your podcasts

Watch full episodes on YouTube

Follow us on Instagram and TikTok

Subscribe to our Newsletter!

If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233

This podcast is for you if you're asking questions such as:

• Am I in an abusive relationship?
• What are the five (5) signs of emotional abuse?
• How do I know if I'm being emotionally abused by my husband / wife / partner?
• Am I in a toxic relationship?
• How do I tell if I'm in a domestic abusive relationship?
• What are signs of narcissistic abuse?
• What are the red flags of emotional abuse?
• Am I thinking of calling the National Domestic Violence Hotline (NDVH)?
• What is the effect on my children of living in an abusive house?
• Will I lose my children if I report my abusive husband / wife / partner?
• How to escape an abuser with your children?

Bitch Is A Bad Word: A Podcast On Domestic Abuse is a podcast about identifying and navigating your way through and out of Domestic Violence and Domestic Abuse, hosted by two survivors of Domestic Abuse.

Listen wherever you get your podcasts

Watch: YouTube

Follow: Instagram TikTok

Subscribe: Newsletter

This podcast is for you if you're asking:

• Am I in a domestic abusive relationship?
• The five signs of emotional abuse?
• Am I being emotionally abused / in a a toxic relationship?
• The signs of narcissism?
• What are red flags?
• The effects of an abusive house on my children?

Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode of Bitch is a Bad Word, we sit down with Anne Wintemute, Co-Founder and CEO of Aimee Says—the first AI-powered companion designed specifically for victims and survivors of domestic violence, including narcissistic abuse, emotional abuse, and psychological abuse. Anne shares her journey from founding a nationally recognized micro school to becoming a fierce advocate for survivor safety, children’s rights, and systems that hold abusers accountable.

We dive into how Aimee, the AI companion, gives survivors a compassionate voice and helps them safely navigate the complex realities of intimate partner violence (IPV). Anne opens up about what inspired her to build tech that listens, believes, and empowers.

Whether you’re a survivor, supporter, mental health advocate, or just curious about how AI can support trauma recovery, this conversation is a must-listen.

Topics Covered:

• Using AI to support survivors of domestic abuse

• Narcissistic abuse and psychological manipulation

• Navigating the legal and emotional aftermath of DV

• Empowering women through technology and storytelling

• Building systems that believe survivors

About Aimee Says:

Aimee is more than just a tool—she’s a trauma-informed digital ally that helps survivors find clarity, safety, and validation. Co-founded by Anne Wintemute and Steven Nichols, Aimee was created to amplify survivor voices in a world that too often silences them.

Follow & Connect:

• Learn more: aimeesays.com

***Give yourself the ultimate in sleep comfort with a 40% Discount from Cozy Earth

Visit CozyEarth.com and use my exclusive code BESTIES for 40% off best-selling sheets, towels, pajamas, and

more. And if you get a post-purchase survey, let them know you heard about Cozy Earth right here.

-------

Listen wherever you get your podcasts

Watch full episodes on YouTube

Follow us on Instagram and TikTok

Subscribe to our Newsletter!

If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233

This podcast is for you if you're asking questions such as:

• Am I in an abusive relationship?
• What are the five (5) signs of emotional abuse?
• How do I know if I'm being emotionally abused by my husband / wife / partner?
• Am I in a toxic relationship?
• How do I tell if I'm in a domestic abusive relationship?
• What are signs of narcissistic abuse?
• What are the red flags of emotional abuse?
• Am I thinking of calling the National Domestic Violence Hotline (NDVH)?
• What is the effect on my children of living in an abusive house?
• Will I lose my children if I report my abusive husband / wife / partner?
• How to escape an abuser with your children?

Bitch Is A Bad Word: A Podcast On Domestic Abuse is a podcast about identifying and navigating your way through and out of Domestic Violence and Domestic Abuse, hosted by two survivors of Domestic Abuse.

Listen wherever you get your podcasts

Watch: YouTube

Follow: Instagram TikTok

Subscribe: Newsletter

This podcast is for you if you're asking:

• Am I in a domestic abusive relationship?
• The five signs of emotional abuse?
• Am I being emotionally abused / in a a toxic relationship?
• The signs of narcissism?
• What are red flags?
• The effects of an abusive house on my children?

Hosted on Acast. See acast.com/privacy for more information.

Be a Bestie & sign up for our Newsletter!

Hey, besties! Are you trapped in a toxic relationship and wondering if it’s really domestic violence? In this episode of Bitch is a Bad Word, we sit down with Dr.Amber Wardell, PhD, author of Beyond Self-Care: Potato Chips, to unpack the truth about emotional abuse, gaslighting, and narcissistic abuse. They dive into the red flags of abusive relationships, the grip of trauma bonding, and the manipulative control tactics that keep victims feeling stuck. Whether you’re looking for DV support, trying to understand relationship red flags, or searching for a way to start healing from abuse, this conversation will help you break free and reclaim your power. Amber’s book offers a fresh perspective on prioritizing yourself beyond the clichés—because real healing takes more than bubble baths and face masks.

***Give yourself the ultimate in sleep comfort with a 40% Discount from Cozy Earth

Visit CozyEarth.com and use my exclusive code BESTIES for 40% off best-selling sheets, towels, pajamas, and

more. And if you get a post-purchase survey, let them know you heard about Cozy Earth right here.

Visit Amber: https://amberwardell.com/

Purchase Amber's book: Beyond Self-Care Potato Chips

Follow Amber:

• Instagram: https://www.instagram.com/sensible_amber/
• TikTok: https://www.tiktok.com/@sensible_amber
• YouTube: https://www.youtube.com/@Amberwardell

-------

Listen wherever you get your podcasts

Watch full episodes on YouTube

Follow us on Instagram and TikTok

This podcast is for you if you're asking questions such as:

• Am I in an abusive relationship?
• What are the five (5) signs of emotional abuse?
• How do I know if I'm being emotionally abused by my husband / wife / partner?
• Am I in a toxic relationship?
• How do I tell if I'm in a domestic abusive relationship?
• What are signs of narcissistic abuse?
• What are the red flags of emotional abuse?
• What is gaslighting and am I being gaslit?
• Am I thinking of calling the National Domestic Violence Hotline (NDVH)?
• How to recognize and stop / break the cycle of abuse?
• What is the effect on my children of living in an abusive house?
• Will I lose my children if I report my abusive husband / wife / partner?
• How to escape an abuser with your children?

If you or someone you know needs immediate help, please reach out to the National Domestic Violence Hotline at 1-800-799-7233

Bitch Is A Bad Word: A Podcast On Domestic Abuse is a podcast about identifying and navigating your way through and out of Domestic Violence and Domestic Abuse, hosted by two survivors of Domestic Abuse.

Listen wherever you get your podcasts

Watch: YouTube

Follow: Instagram TikTok

Subscribe: Newsletter

This podcast is for you if you're asking:

• Am I in a domestic abusive relationship?
• The five signs of emotional abuse?
• Am I being emotionally abused / in a a toxic relationship?
• The signs of narcissism?
• What are red flags?
• The effects of an abusive house on my children?

Hosted on Acast. See acast.com/privacy for more information.