Dash moved from Appalachia to Minnesota, and as a trans man, navigating small-town life in this climate hasn’t been easy. We talk about finding community, connection, and joy when you don’t quite fit in. Plus—Steph & Robin kick off Get Well, trying out small healthy habits (and probably failing).

If you'd like to be on Well...Adjusting send us an email at [email protected] 

You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. 

Closed captions for this podcast can be found on YouTube: HERE. 

Follow robin @realrobhops and editaudio at @editaud.io 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Iona in her lemon-yellow shirt joins us to chat about the beauty of release — releasing people, old stories, and the stuff that no longer serves us. The result? More joy, more love, more freedom to just be.

If you'd like to be on Well...Adjusting send us an email at [email protected] 

You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. 

Closed captions for this podcast can be found on YouTube: HERE. 

Follow robin @realrobhops and editaudio at @editaud.io 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

No one signs up for the death, money, and caregiving conversations… but here we are. Xorje joins us to unpack what happens when aging parents collide with partners, family expectations, and the guilt of never doing enough. The good news? You’re not alone.

For more info on prepping for the inevitable: https://getyourshittogether.org

If you'd like to be on Well...Adjusting send us an email at [email protected] 

You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. 

Closed captions for this podcast can be found on YouTube: HERE. 

Follow robin @realrobhops and editaudio at @editaud.io 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kait has been struggling with body image issues for as long as she can remember, and she’s pretty sure it’s a thing that’s been handed down to her from family. 

If you'd like to be on Well...Adjusting send us an email at [email protected] 

You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. 

Closed captions for this podcast can be found on YouTube: HERE. 

Follow robin @realrobhops and editaudio at @editaud.io 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tenea is a seasoned actress and a mom extraordinaire. Her life took an unexpected twist—when her teenage sweetheart became her ex-husband. In this candid chat, we talk about the balance of finding love, carving out moments for self-care, and mastering the art of being an excellent parent.

If you'd like to be on Well...Adjusting send us an email at [email protected] 

You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. 

Closed captions for this podcast can be found on YouTube: HERE. 

Follow robin @realrobhops and editaudio at @editaud.io 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sarina’s mom died when she was just 16. Now she’s celebrating major life milestones years later, but still feels the loss. Robin and Sarina discuss whether loss ever gets easier, and how we can find levity in the messy parts of the journey to healing.

If you'd like to be on Well...Adjusting send us an email at [email protected] 

You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. 

Closed captions for this podcast can be found on YouTube: HERE. 

Follow robin @realrobhops and editaudio at @editaud.io 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Myron joins us to talk about his diagnosis from ADHD to being on the autism spectrum, his newly found queer, demisexual and pansexual status, and the systems he’s put in place in order to make his life work for him. 

If you'd like to be on Well...Adjusting send us an email at [email protected] 

You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. 

Closed captions for this podcast can be found on YouTube: HERE. 

Follow robin @realrobhops and editaudio at @editaud.io 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Danielle joined us to talk about a recurring cycle in her family. They spend. They get into debt. They get out of debt. Then they start spending all over again. Turns out, her problems are not just about the spending, but more about the issues of addiction, trust, and family patterns.

If you'd like to be on Well...Adjusting send us an email at [email protected] 

You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. 

Closed captions for this podcast can be found on YouTube: HERE. 

Follow robin @realrobhops and editaudio at @editaud.io 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Robin and Producer Steph sip cocktails en vacances and unpack the emotional chaos of travel. From staying tethered to your phone, to navigating group trips with different travel styles, to figuring out how the hell you’re supposed to relax when your brain forgot how. Stick around ‘til the end for our Expert of the Day, travel writer Annie Roderique-Jones, who shares her top travel tips — from budget hacks to packing shortcuts — to help you make the most of your next trip (without maxing out your credit card or your sanity).

If you'd like to be on Well...Adjusting send us an email at [email protected] 

You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. 

Closed captions for this podcast can be found on YouTube: HERE. 

Follow robin @realrobhops and editaudio at @editaud.io 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever freeze when someone asks, “So… what do you do?” Well... Lindsey Lerner, a multi-hyphenate hustler who struggles to talk about her career without cringing, joins us. We unpack the awkwardness of defining yourself by your job (especially when your path is anything but linear), the fear of judgment, and the pressure to make your story digestible.

If you'd like to be on Well...Adjusting send us an email at [email protected] 

You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. 

Closed captions for this podcast can be found on YouTube: HERE. 

Follow robin @realrobhops and editaudio at @editaud.io 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.