Drew and Alex from Into the Into the Mud podcast join to chat about what's making us anxious right now. We talk creative paralysis, career spirals, and the pressure to be perfect—whether it’s as a parent, an artist, or just a functioning human. Is anxiety something to fix, or something to live with? How do you know when it’s too much? And what, if anything, actually helps?

Real talk, some swearing, a little hope. And maybe, a reminder that you’re not the only one spiraling.

Watch this episode on Spotify or YouTube: https://www.youtube.com/@editaudiopodcasts

If you'd like to be on Well...Adjusting send us an email at [email protected] 

You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. 

Closed captions for this podcast can be found on YouTube: HERE. 

Follow robin @realrobhops and editaudio at @editaud.io 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Teeny brings us a question about how open to be about your personal life. She’s in a polyamorous relationship and wants to share her weekend stories at work just like anyone else, without judgment, microaggressions, or having to launch into Polyamory 101 every time. We talk trust, boundaries, and the subtle (and not-so-subtle) ways people shame what they don’t understand. Plus: how to decide who deserves the truth—and who can keep guessing. Dr. Badiee joins us to offer thoughtful, grounded guidance on how to navigate this tricky space with clarity and self-respect.

More info on Dr. Badiee HERE.

If you'd like to be on Well...Adjusting send us an email at [email protected] 

You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. 

Closed captions for this podcast can be found on YouTube: HERE. 

Follow robin @realrobhops and editaudio at @editaud.io 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Comedian Julia Scotti joins us to talk about dating as an older trans woman, putting yourself out there, and the very human desire to feel wanted, beautiful, and seen. What starts as a conversation about dating becomes something bigger about identity, confidence, aging, and learning to let yourself hope for connection.

Find Julia HERE and watch Funny That Way HERE

If you'd like to be on Well...Adjusting send us an email at [email protected] 

You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. 

Closed captions for this podcast can be found on YouTube: HERE. 

Follow robin @realrobhops and editaudio at @editaud.io 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Paul joins us for an honest conversation about sexual addiction, relationships, shame, recovery, and what it means to rebuild trust with yourself and others. We talk about healing, accountability, queer identity, and the complicated process of learning to show yourself a little compassion along the way.

Resources you may find useful:

Sex Addicts Anonymous https://saa-recovery.org/

Overeaters Anonymous https://oa.org/

If you'd like to be on Well...Adjusting send us an email at [email protected] 

You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. 

Closed captions for this podcast can be found on YouTube: HERE. 

Follow robin @realrobhops and editaudio at @editaud.io 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jobs are weird. Burnout is real. Politics are a dumpster fire. And suddenly a lot of us are asking the same question: what if life is actually better somewhere else? Carolyn Cohagan joins us to talk about leaving the US, retiring in France, and the very relatable fantasy of starting over somewhere with better bread and healthcare.

Read Carolyn's Substack HERE, and find her books HERE.

If you'd like to be on Well...Adjusting send us an email at [email protected] 

You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. 

Closed captions for this podcast can be found on YouTube: HERE. 

Follow robin @realrobhops and editaudio at @editaud.io 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Post-college life hits… and suddenly no one’s telling you when to stop working. Oliver joins us to talk about finding a rhythm, setting boundaries, and figuring out the difference between doing a good job and doing the absolute most. If you’ve ever struggled to relax without feeling guilty, this one’s for you.

Find Oliver's music and fan fiction HERE.

If you'd like to be on Well...Adjusting send us an email at [email protected] 

You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. 

Closed captions for this podcast can be found on YouTube: HERE. 

Follow robin @realrobhops and editaudio at @editaud.io 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We talk about weight, but rarely like this. Mordecai joins us to chat about what happened when she lost weight and the world suddenly treated her differently. Robin shares her own experience with GLP-1s and feeling “normal” around food for the first time. This is a conversation about perception, identity, and the emotional minefield of being seen.

Listen to Mordecai's Podcast HERE.

If you'd like to be on Well...Adjusting send us an email at [email protected] 

You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. 

Closed captions for this podcast can be found on YouTube: HERE. 

Follow robin @realrobhops and editaudio at @editaud.io 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You’ve got a good job. You like it. But you also have a creative thing on the side....and want to make more of that. Eteng joins us to unpack the tension between comfort and ambition, and the quiet fear that maybe we’re getting a little too cozy to go after what we actually want. We talk side hustles, security, and the reality that sometimes you don’t just dream big, you have to actually map it out.

Find Consider This For Comfort HERE.

Watch this episode on YouTube! www.youtube.com/@editaudiopodcasts 

If you'd like to be on Well...Adjusting send us an email at [email protected] 

You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. 

Closed captions for this podcast can be found on YouTube: HERE. 

Follow robin @realrobhops and editaudio at @editaud.io 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we chat… getting your groove back. A year ago, Patty joined us to talk about letting go of what no longer served her — including certain people. Now she’s back. Did she keep moving forward, fall into old patterns, or do something wildly unexpected? Tune in for a real-life update on what change actually looks like one year later.

Find Patty's Substack HERE.

Watch this episode on YouTube! www.youtube.com/@editaudiopodcasts

If you'd like to be on Well...Adjusting send us an email at [email protected] 

You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. 

Closed captions for this podcast can be found on YouTube: HERE. 

Follow robin @realrobhops and editaudio at @editaud.io 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why is it so hard to recognize our own worth? Patty joins for a candid, cocktail-filled conversation about unlearning old insecurities, setting boundaries in friendships, and showing up as our true selves. 

If you'd like to be on Well...Adjusting send us an email at [email protected] 

You can find a copy of "The Great You Plan" HERE, a starter version of the "Financial Notes Doc" HERE and an excel version (for spreadsheet pros) HERE. 

Closed captions for this podcast can be found on YouTube: HERE. 

Follow robin @realrobhops and editaudio at @editaud.io 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.