Healthier You

10: Changing your beliefs about food & body

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This episode is sooo juicy, you do not want to miss it. It’s perfect for you if you’re currently working on healing your relationship with food & your body & you KNOW that it’s the beliefs you have around yourself food & life that are holding you back.

This episode will help you to identify:

  • What beliefs are & why they are so important
  • How they impact everything we do including our relationship with food
  • Understanding the role of self worth in your healing journey
  • How to begin changing & reprogramming them to support you in your health with my 4 step process

    • You are going to get so much from this episode!

    For more information about working with me: https://www.sarah-elisabeth.co.uk/


    Book a FREE discovery call with me: ⁠https://my.practicebetter.io/#/63f535246b700512f7fb844e/bookings?s=64652bb7583ebece91013aef⁠


    Follow me on IG:

    https://www.instagram.com/sarahelisabethhealth/

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    Healthier YouBy Sarah Elisabeth | Women's Health Coach
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