10 for Teens + Tweens helps girls grow curiosity, compassion, and confidence so you can take on the world! I’ll discuss positive themes and tackle tough topics, teaching you how to handle them. I’ll share guidance on personal development, physical and mental health, relationships, and media literacy.  I’m your host Stephanie Valdez–I’m a youth mentor, speaker, former journalist, and founder and director of Empowerful Girls. Check out more episodes, freebies, and the shop at EmpowerfulGirls.com.