10 for Teens + Tweens helps girls grow curiosity, compassion, and confidence so you can take on the world! I’ll discuss positive themes and tackle tough topics, teaching you how to handle them. I’ll share guidance on personal development, physical and mental health, relationships, and media literacy.  I’m your host Stephanie Valdez–I’m a youth mentor, speaker, former journalist, and founder and director of <a href='https://empowerfulgirls.com/'>Empowerful Girls</a>. Check out more episodes, freebies, and the shop at <a href='https://empowerfulgirls.com/'>EmpowerfulGirls.com</a>.

10 for Teens + Tweens helps girls grow curiosity, compassion, and confidence so you can take on the world! I’ll discuss positive themes and tackle tough topics, teaching you how to handle them. I’ll share guidance on personal development, physical and mental health, relationships, and media literacy. I’m your host Stephanie Valdez–I’m a youth mentor, speaker, former journalist, and founder and director of Empowerful Girls. Check out more episodes, freebies, and the shop at EmpowerfulGirls.com.

10 for Teens + Tweens helps girls grow curiosity, compassion, and confidence so you can take on the world! I’ll discuss positive themes and tackle tough topics, teaching you how to handle them. I’ll share guidance on personal development, physical and mental health, relationships, and media literacy.&nbsp; I’m your host Stephanie Valdez–I’m a youth mentor, speaker, former journalist, and founder and director of <a href="https://empowerfulgirls.com/" rel="noopener noreferrer">Empowerful Girls</a>. Check out more episodes, freebies, and the shop at <a href="https://empowerfulgirls.com/" rel="noopener noreferrer">EmpowerfulGirls.com</a>.

10 for Teens + Tweens Trailer

This is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world! &nbsp; Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl listening will accept and embrace herself (strengths and weaknesses), make stronger connections with friends and family, and be mindful with media. More than anything, Stephanie wants girls to know for themselves that they are enough. &nbsp; &nbsp; Stephanie Valdez is the founder and director of Empowerful Girls. She has a degree in Communications and a background in Journalism. Stephanie is certified as a Girl Power Instructor, as well as in Social and Emotional Learning and Youth Mental Health First Aid.&nbsp; She has years of experience mentoring teens and tweens, and is also raising her own.

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Kids & Family

Education for Kids

This is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world!   Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl listening will accept and embrace herself (strengths and weaknesses), make stronger connections with friends and family, and be mindful with media. More than anything, Stephanie wants girls to know for themselves that they are enough.     Stephanie Valdez is the founder and director of Empowerful Girls. She has a degree in Communications and a background in Journalism. Stephanie is certified as a Girl Power Instructor, as well as in Social and Emotional Learning and Youth Mental Health First Aid.  She has years of experience mentoring teens and tweens, and is also raising her own.

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