How to Alleviate the Symptoms of Menopause? 48 years old is the average age when women begin to experience the symptoms of menopause. Menopause starts when a woman doesn't have her period for one year. During this time, women may have unpleasant symptoms connected to the hormonal changes in their body. It might seem like something from the distant future, but the truth is, if you know how to get over it early, you can live through this period with comparative ease. 

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