What are boundaries? Healthy boundaries? Why do we need them? This episodes discusses why we all need healthy boundaries

What are the Benefits of volunteering? How do I start? This episode highlights the many benefits of being a VOLUNTEER

Discusses how taking time to REST- is a sign of strength 💪🏿

Life can be rough and sometimes we forget how amazing and fabulous we are. These are 5 things you can do to re- discover and own the awesome YOU!!!

Do you take stock of your finances? Have a plan? Know what’s in place?. I discuss how i went from clueless Toyin to the now savvy Toyin after my divorce

In this episode I explore the 4 common reasons we don’t ask for what we want/need.

The game of scrabble is fun! A great time of bonding while learning new words. However over the years, i have come to realize that scrabble teaches many life lessons.... 13 ways life is like scrabble

This episode highlights the common reasons many women avoid screening tests/exams and the importance of keeping up with them.

Persistence the 3rd P in getting our goals accomplished. (passion+ purpose + persistence). Why do we let obstacles stop us? How to keep going

The similarities end with what you see on the outside... when we compare ourselves to others we miss the critical point that there is more we don’t know than we know about people, relationships, financial status etc.