10 mins with TmFAL. @doctortfal

By Toyin Falusi

Naija- American Infectious Diseases physician. Author, The Decade After; Thriving After Divorce.

Short podcasts on a variety of topics on personal growth, single and co-parenting, adulting, all thing... more

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FAQs about 10 mins with TmFAL. @doctortfal:

How many episodes does 10 mins with TmFAL. @doctortfal have?

The podcast currently has 55 episodes available.

10 mins with TmFAL. @doctortfal episodes:

November 06, 2019 The “7 habits” and MENOPAUSE
We don’t like to talk about it but hey... Menopause happens! A spin on the Covey 7 habits and Menopause😉
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13min
November 06, 2019 The Time Management Circle
Have to do? Don’t have to do? Want to do? Don’t want to do? This episode discusses breaking down tasks into quadrants as a way to getting things done
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11min
October 28, 2019 FORGIVENESS- A gift to yourself 🙌🏾
When you chose to FORGIVE you are giving yourself a gift. In this episode I break down The letters in F.O R .G I .V E to highlight the process and benefits of forgiveness.
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11min
October 27, 2019 QUICKIE- YOUR Best or THE Best?
Do you strive to be your best? Or despair because you want to be The best? Here’s to doing your best- it’s freeing 💃🏾
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7min
October 23, 2019 Finite resources-QUALITY over QUANTITY
With our finite resources- we should always strive to choose QUALITY over QUANTITY
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11min
October 20, 2019 QUICKIE- What is your default setting?
Gratitude or discontent? What’s your default setting??
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5min
October 18, 2019 Preventing BURNOUT 😟
Burnout is Real!!! What are the symptoms? How does knowing yourself help prevent burnout?
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11min
October 17, 2019 P A R E N T I N G 💪🏿
What parenting means to me 😍
...more
11min
October 17, 2019 Relationships- quality/time circle
Are your relationships high or low quality? Evaluating the time/quality continuum
...more
12min
October 16, 2019 Be Present- It’s where YOU Are 💃🏾
Be present😊. Can’t live in the past and not guaranteed the future.
...more
10min

FAQs about 10 mins with TmFAL. @doctortfal:

How many episodes does 10 mins with TmFAL. @doctortfal have?

The podcast currently has 55 episodes available.