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Naija- American Infectious Diseases physician. Author, The Decade After; Thriving After Divorce. Short podcasts on a variety of topics on personal growth, single and co-parenting, adulting, all thing... more
FAQs about 10 mins with TmFAL. @doctortfal:How many episodes does 10 mins with TmFAL. @doctortfal have?The podcast currently has 48 episodes available.
October 17, 2019Relationships- quality/time circleAre your relationships high or low quality? Evaluating the time/quality continuum...more12minPlay
October 16, 2019Be Present- It’s where YOU Are 💃🏾Be present😊. Can’t live in the past and not guaranteed the future....more10minPlay
October 16, 2019The Growth-hardship CircleGrowth during hardship YES! Growth when things are great- Even better!!! Visualize the growth/hardship combo in yet another circle 😊...more11minPlay
October 15, 20197 habits and the empty nester!I’m a soon to be empty nester! YIKES!!!! How to prepare, cope and enjoy the process and beyond...more11minPlay
October 15, 2019The Advice- source/quality CircleWhat do I do with advice? Who’s giving it? Visualize the advice/source combo in a circle with 4 quadrants...more11minPlay
October 15, 2019The TIME management PieDo i want to do this? Do i have to? Visualize your tasks in a circle with 4 quadrants!...more11minPlay
FAQs about 10 mins with TmFAL. @doctortfal:How many episodes does 10 mins with TmFAL. @doctortfal have?The podcast currently has 48 episodes available.