The best in the world break down each performance into an easy process where they can highlight their “wins”, analyze their “losses” and quickly learn from their mistakes and move on. IN THAT ORDER. Tune in to get a full breakdown of your performance in a simple, consistent reflection you can use to help you level up.

Softball Pre-Game Confidence Meditation (10 min) - https://player.captivate.fm/episode/665243b2-1bad-4037-a918-f48f2c7e2333/ 

Get 10% off your next Always Grind 365 Notebook - https://alwaysgrind365.com/discount/ASHLEYB  

Join the When the Cleats Come Off Facebook Community - https://www.facebook.com/groups/whenthecleatscomeoff/ 

Leave a review on Apple Podcasts - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274 

Similar Episodes of When the Cleats Come Off:

Ep. 11 - How to be your biggest critic AND your biggest fan with Phillies Mental Skills Coach, Hannah Huesman - https://player.captivate.fm/episode/1a44bdf7-e580-4c39-b0e1-312ce84c8c65/ 

Ep. 192 - Coach Lindsey Nadler: Building confidence and a Mental Edge - https://player.captivate.fm/episode/a57465a3-16e0-4eae-bf4b-6e3111cefd62/ 

Ep. 206 - Jami Lobpries - Travel ball NEEDS to get back to this - https://player.captivate.fm/episode/0cd3f22c-1944-49f6-b29a-fb4053993197/ 

Ep. 203 - Building a successful at-home practice SYSTEM to achieve your goals - https://player.captivate.fm/episode/2228e100-d0ed-4443-92c0-9b1c642ac5d3/ 

Follow and share your favorite parts on social media!

Website - https://www.ashleybtraining.com/ 

YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr 

Instagram - https://www.instagram.com/ashleybtraining 

Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ 

Twitter (X) - https://twitter.com/smashley_4 

Tiktok - https://www.tiktok.com/@ashleybtraining