This week I was lucky enough to speak to the comedian, actor, screenwriter, activist and mother, Josie Long. I was desperate to get Josie on the podcast because, from Love and Adventure to Cara Josephine, to Something Better to Tender, Josie’s shows have been the very mirror to my Panic Years. We spoke about work, love, break ups, bringing chaos into your life and the decision to have a baby. Oh and nationalising childcare. Imagine.

You can follow Josie on Twitter at @JosieLong https://twitter.com/JosieLong and on Instagram at @josielong https://www.instagram.com/josielong/?hl=en

I also interviewed the brilliant Dr Anita Mitra about menstrual health, polycystic ovarian syndrome and, put simply, how our bodies work.

You can follow Dr Anita Mitra on Twitter at @Gynaegeek https://twitter.com/GynaeGeek on Instragram at @gynaegeek https://www.instagram.com/gynaegeek/?hl=en and visit her website at https://www.gynaegeek.com/