Run Better with Ash

10 Terrible Mistakes YOUR making when Running (part 2 of 2)


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Are you a runner looking to improve your performance and reduce the risk of injury? Then you need to listen to this episode!

As a running coach, I've seen the same mistakes made by runners time and time again. I want to help you to stop making those same mistakes.

This is part 2 of 2, I'll be discussing numbers 6 to 10 in the 10 most common mistakes that could be damaging your running form and how to fix them.

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Send me an email about your running related issues and I'll do a free podcast episode to help you solve the issues you are facing.

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