We know the transition to a plant-based diet can be a rocky road, and the holiday season can feel like an uphill battle. We're here to guide you through the challenges, from handling family reactions to standing up for your choices. We hope to arm you with the confidence to navigate tricky situations and stay true to your food choices during the festive season. Remember, your food choices are just that - yours, and no one else's to question or judge. This episode promises to help you savor the company of your loved ones without compromising your dietary choices.

Resources from this Episode:
Holiday Survival Guide

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Plant Centered Nutrition Essential Resources:

• “How to Go Plant-Based in 30 Days” Digital Course 
• 100% Plant-Based One-Month Meal Plan