100% Healthy-ish

In this episode Jill works with a mom who is sorting through her daughter's pickiness: what's behavioural, what's potentially ADHD, and how can she manage it all? It's a great conversation because this mama's incredibly knowledgeable on the Division of Responsibility and Intuitive Eating, she's working through her own journey, and she's using all of that hard-earned wisdom to manage a tough situation with her daughter in the best way possible!

They chat about:

I hope you'll tune in AND stay tuned for my next series: Back on Track for Fall!

In this episode Jill works with a women who is committed to letting go of weight loss and diet obsession in order to live her best life - BOLD moves to make it happen, also had big setbacks. Some pretty understandable frustrations with her body and diet culture in general.

They chat about:

Listen in and then give us a rating and review wherever you're tuning in!

Do you take the time to recognize how far you've come on your journey to food and body peace? In this episode, Jill works with a woman who has yet to recognize how much she's accomplished on the Food Freedom/Body Love journey. She's in the messy middle and all she can see is how far there is left to go. celebrates her accomplishments and introduces some tools to help her get to the next level. 

In the follow up, 5 months post-recording, they catch up on what was most helpful and next steps (which are incredibly important as baby number 2 is due in just a few weeks!).

How hard is it to start intuitive eating while in a pandemic? In this episode, Jill chats with a woman about the process, the best way to FINE TUNE her connection to internal regulators and stay connected to her body. In the follow-up, 5 months post-recording, they discuss what's gone well and where things have fallen apart. It's an incredibly interesting episode about acceptance, compassion and creative thinking when it comes to food and movement.

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In todays episode Jillian talks about:

Jillian also covers her Mastermind for professionals and practitioenrs and some exciting details about the upcoming podcast series. 

Tune in now!

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In today's mish-mash of an episode, Jillian discusses:

Sign up for a Juicy Body Session HERE. SOLD OUT!!!! Juicy Body Sessions will be back in the fall!

If you've been doing this work for awhile, you know - it's HARD to market your work in a weight loss obsessed world. Buuuut - there's also a lot of opportunity when it's done right! In today's episode Jill's talking about her struggle with grabbing people's attention based on their biggest struggle or pain point when 99% of the time, that struggle is weight. How can we show people what we offer, keep their interest, and convince them to invest in doing things in a whole new way?

This is just the beginning of the conversation! Be sure to weigh-in in the comments on Instagram @foodfreedombodylove or via email [email protected]

Learn more about Redefining Health for Professionals and Practitioners HERE and Book a discovery call with Jill HERE.

Registration is open until end of day on May 14th!

It's a tough and uncomfortable topic but it's a fact: health and wellness clinicians are often struggling with their own relationship with food and body, are perpetuating fatphobic health beliefs, and imposing weight stigma on those they work with. In this episode, Jillian is talking about some of the facts and figures (when surveyed, 49.5% of dieticians were at risk for orthorexia and 12.9% were at risk for an eating disorder), the negative outcomes of shame and weight stigma and the possibility of an anti-diet, weight inclusive NON-stigmatizing approach to health. 

She covers:

Registration for Redefining Health for Professionals and Practitioners is open until May 14th!

Learn more about the 8-week intensive HERE and Book a discovery call with Jill HERE.

In this episode Jill talks about the 5 biggest struggles she'd had in building an anti-diet, weight inclusive health practice. She's talking about how to figure out your beliefs and philosophies in the work, the challenge in figuring out how to teach or coach the work, how to build a team that really gets what you're doing... and more!

She also does a rapid fire round of: Were You Wondering This?

Answering FAQs about her new program Redefining Health for Professionals and Practitioners!

Registration is open until May 14, 2021. 

Learn more about the program HERE and Book a discovery call with Jill HERE.

CART IS OPEN!!!

It is a big, big day over here at the Food Freedom/Body Love Method. Today, I'm opening the doors on my newest program: Redefining Health for Professionals and Practitioners. It's an eight week intensive for those working in the wellness world, who are looking to develop the skills to offer up anti-diet, weight-inclusive health advice, creating safe and inclusive spaces for anyone/everyone wanting to feel better in their bodies. 

I talk about it in the episode but I want to highlight that from today (May 4th) to Friday (May 7th) when you register you get an Early Bird Bonus - an invite to a 75 minute marketing workshop on Finding Your Niche in this work, clarifying the transformation you offer those you work with, and honing your message so you get the attention you need to help as many people as possible....

Which brings me to our guest today: Lori Kennedy is the CEO of The Wellness Business Hub, the host of the Business Of Becoming podcast and the leader of the Take Your Health Practice Online Facebook Group and has been featured in Huffington Post, Fast Company and Inc.com.

Her company, The Wellness Business Hub, exists to provide industry-specific business training and professional development to support health practitioners and coaches to start and grow their business online. They do this by creating high-value practical and applicable digital content like blogs, videos, the podcast and host live events with the intention of supporting their global community to reach for more and create an impactful business that changes lives. AND she's going to be the guest at our Early Bird Workshop!!! Lori is the QUEEN of marketing... you're not going to want to miss this! 

In this powerful episode, we discuss:

You can register NOW for Redefining Health for Professionals & Practitioners. 

Get in THIS WEEK to take advantage of both the early bird and Pay-in-full bonuses!

Book a Call with me, if you want to discuss whether or not this is the right move for you:)