It's a momentous day here on the pod—this is our hundredth episode. And while I won't bore you with 100 lessons learned in 100 episodes, I did want to talk about what I think is the ultimate concern of this podcast, or the deepest, most fundamental priority of what I hope this podcast teaches you. So what's it all for? If you've been around these past 100 episodes, maybe you'll know: it's that you have to lead yourself first, before you can lead anyone else. Today I wanted to share the best way to get yourself right first, the 5 essential elements for human flourishing, aka the PERMA model. If you can master the elements within the PERMA model, you'll have the best chance of affecting change in the people you most want to impact.

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