In this episode, Lucy Gernon, award winning coach for women in leadership, walks us through her signature 5 step process to redefine what work-life balance means for you and creating it. Lucy shares with us the most powerful mindset shifts you need as a female leader to get ahead in the corporate environment, set boundaries and take up space, all whilst prioritising yourself. I’m SO excited for all the take aways you’ll learn from this episode.

As always, please do screenshot and share this episode to your socials. 

Connect with Lucy:

Free PDF guide: www.lucygernon.com/balance

Masterclass sign up: www.lucygernon.com/masterclass

Linked in: https://www.linkedin.com/in/lucygernon

Instagram: https://www.instagram.com/lucygernon

Forbes Article on setting boundaries https://www.forbes.com/sites/biancabarratt/2024/01/22/is-it-possible-for-women-to-set-boundaries-at-work-and-still-reach-c-suite-level/

Women’s Health in the Workplace Survey: https://forms.gle/xF4wbNFgkbH1H5xi6

Connect with me:

Instagram: https://www.instagram.com/sarahelisabethhealth/

Work with me: https://www.sarah-elisabeth.co.uk/11-coaching