100 Ways

100 Ways

By Laura ChristineHealth & FitnessMental Health
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100 Ways episodes

  • 170. Who are You Convincing?

    Used car salesmen try to convince you that you need what they have to sell. The bad ones do, anyway. Don't be like a bad used car salesman. 

    Your value is inherent. If someone else doesn't see that, don't waste your energy trying to convince them. No one likes to be convinced, and you deserve to be with those who already know the kind of person you are.

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    6 min
  • 169. {LC's Journey 24} Where Am I?

    Two journal entries in one episode! Yes, if you find my journal while I'm alive, you can read it. I don't care. What's the difference?

    Tension eventually causes a break, fall, surrender -- we will all come Home. 

    What creates tension in your life and how do you handle it?

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    6 min
  • 168. {Lyrics} Nothingness & God

    "Comes In Waves" by Dawes has this line: "I think I found something in common with Nothingness and God. You stare at either in the face too long, they'll do each others' job."

    I love these lyrics so much and this is a great song! Listen to the whole thing here: https://open.spotify.com/track/4tP7SjS89hevcazxmqshtm?si=ffcc59514d814c27

    What do you think of this song lyric?

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    2 min
  • 167. {Recipe} s3x Dates

    1 medjool date
    Ghee (clarified butter)
    Macadamia nut (or two) - roasted and salted

    1. Open the macadamia nut and take the pit out, and that little thing where the stem comes out
    2. Put some ghee in there
    3. Put a mac nut or two in it
    4. Eat it and be awed by the bliss

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    3 min
  • 166. {Rune Series 6} Kenaz - Knowledge & Wisdom

    The 6th Rune in the Elder Futhark is Kenaz. Kenaz means torch, and is a symbol for knowledge and wisdom - the light that carries us forward.
    "Keep open to what is possible. Life is only an adventure."
    What are your thoughts about Kenaz? Who has been your teacher/mentor, and how did you know it was time to carry your own torch? 
    Or - perhaps the time is now.

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    10 min
  • 165. Prove to Yourself Who You Are

    Reaching goals requires us to act in congruence with those goals. If your goal is to be Home in yourself... then create a ritual that shows you that you're home in yourself.

    Create a ritual that proves you are who you are.

    What's your ritual? I'll love to hear!

    Episode mentioned: 88: www.100wayspodcast.com/s1e88

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    3 min
  • 164. The Only Thing That Changes

    Humans fear change. But it's not our fault. It's our brains. They fear change. Don't let it stop you though. When you change (and you're the only thing that does), the rest of the matter (and energy) in your life rearranges itself around you.

    Life doesn't change. YOU do. It only LOOKS like everything else is changing. It's only because you're seeing God from a different viewpoint, aspect, perspective. 

    Change - life will adjust. I promise.

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    4 min
  • 163. What Story Are You Telling?

    You life is made of the stories you tell. Are you telling the stories you want to be telling? This is an episode of deep wisdom with the potential to literally free you from your past.

    I don't want to know the story you're no longer telling. I want to hear the story you want to be telling. A lot of stories we tell aren't meant to be told anymore.

    Episode referenced: It's Your Game. Win It. 

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    6 min
  • 162. Numerology of 9 - "Master"

    Compare yourself to a dog real quick. If you're basically opposite, you have a strong subtle body. You'll have to hear the episode to know what I mean. #worthit

    Thank you for sharing!
    ❤️LC

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    6 min
  • 161. P!nk Lyrics - I open up my heart

    "I Am Here," by P!nk, is full of amazing lyrics. The opener though, whew! It's HOT.
    I open up my heart.

    YOU can love me or not.

    That's it.

    What do you think of this line?

    Until next time and as always, I'm sending all the love and then some more.
    ❤️LC

    P.S. Link to her song: https://open.spotify.com/track/32j279x3imcBWBu9OaHX2n?si=f97d6ce70380435d

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    3 min

About 100 Ways

From the publisher's feed

Semi-monthly check-ins for self-reflection. As a mental health counselor in training, I'm here to remind you that your experience is valid, your thoughts are yours to choose, and life will move…