100 Ways

100 Ways

By Laura ChristineHealth & FitnessMental Health
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100 Ways episodes

  • 190. The Love Tumble {with Sam}

    How do we know if we're in love? Is it love, or is it emotions generated by hormones? Can we use logic when it comes to matters of the heart and come out ahead? Or are we preventing the love tumble? And is it worth it, either way? These questions arise and we attempt to come up with answers in the first episode of this series with Sam.
    Oh hey, check out his other co-hosting gig over at Black Sheep and Bad Apples.

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    7 min
  • 189. Do Not Disturb - But How?

    How do you calm your mind? How do you regulate your nervous system? How do you "be here now?" These are the questions I had when I started out on my intentional spiritual journey. In the Hafiz poem I shared yesterday, it said, "Speak only that which disturbs no one." Today, I explore the HOW of it.

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    5 min
  • 188. To Be Free: Disturb No One {Hafiz}

    Just for one day - what if we dwelled on the positive? Just for TODAY, speak of that which disturbs no one.

    How can we even do this? Oh oh, I feel another rabbit hole starting...

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    5 min
  • 187. {Rune Series 9} Hagalaz - Hail

    Hagalaz is the 9th rune in the Elder Futhark. "Hagalaz" means "Hail," and when this rune appears, take cover and remember: this, too, shall pass.

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    7 min
  • 186. You Should be Scared of Commitment

    Commit means both to "bring together," and to "let go." Commitment sure seems like an oxymoron to me. In this episode, we explore why "commitment" is so scary - and why it should be.

    What are you committed to? Is it serving you?

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    8 min
  • 185. How to Know Who to Trust

    This episode answers the question, "How do I know who I can trust?"
    And I bet it's not the answer you expect. 
    Let me know!

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    3 min
  • 184. Tarot Card for October - Wishes Come True

    This month's card is the 9 of Cups! Wishes fulfilled, and it's my BIRTHDAY month! Wooooo!!! I'm so glad you're in the 100 Ways community. You're a part of my wish come true!

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    5 min
  • 183. 6 Months Post-Silence {with Jared}

    What has Jared taken with him from his silent vipassana retreat in the beginning of April 2023? Some good stuff! Let us know what you think.

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    7 min
  • 182. If You Want Love

    A Rumi quote for you. I love this. Pun intended.

    Much Love - all of it, in fact. And then, some more.
    ❤️LC

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    2 min
  • 181. Love or Logic

    When it comes to matters of the heart, you can use love or logic, but not both. What do you think? Was Sam's friend right? Or is this a "both and" situation?

    I'd love to hear your thoughts!

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    3 min

About 100 Ways

From the publisher's feed

Semi-monthly check-ins for self-reflection. As a mental health counselor in training, I'm here to remind you that your experience is valid, your thoughts are yours to choose, and life will move…