100 Ways

100 Ways

By Laura ChristineHealth & FitnessMental Health
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100 Ways episodes

  • 180. {Rune Series 8} Wunjo - Joy

    What brings joy? Integrity, congruency, doing what most feels like us. How do we know? We feel it. It's in the body, not the mind. My favorite line in this episode, "Joy in the mind is fantasy. Joy in the body is reality."

    What brings you joy?

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    6 min
  • 179. Love's Opposite (Neither Hate nor Fear)

    What is the opposite of love? I think the Lumineers hit the nail on the head with their lyric in their song, "Stubborn Love."

    What do you think?

    Stubborn Love, by The Lumineers: https://open.spotify.com/track/3ekNuTF3UpOvIZCfiejpnC?si=7df1d43e15cc4813

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    2 min
  • 178. Love Will What?

    Love will set you free. But what does this actually mean? Listen and find out. ;)

    Sigh No More by Mumford & Sons: https://open.spotify.com/track/3mvPYW1akMjDgSm98ynuTr?si=a25056459c6e4455

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    4 min
  • 177. Behold Your Self

    "Hints of your beauty the mountains have."

    It's you!!

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    2 min
  • 176. Never Apologize

    "Never Apologize," he said to me. I believe there's a time for an apology, but it's rare. What do you think? Please share your thoughts with me at www.laurachristine.us/contact

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    5 min
  • 174. Learning by Fire

    I know you were warned and people got scared when you were a kid and you were going to touch the hot thing. They told you you'd get burned. 

    I bet you touched it anyway. Then and only then did you know what "hot" and "burned" meant. 

    We all learn lessons the hard way.

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    3 min
  • 173. {Rune Series 7} Gebo - Gift

    What you give you receive - but maybe not in the way you thought. What gifts of wisdom does Gebo have for you?

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    8 min
  • 172. {LC's Journey 26} Utah & Manifesting

    Utah. It's not just Mormons. It's Mountains and Spaciousness and The Great Salt Lake.

    I felt a sense of belonging in Utah. Maybe it's because everyone in the Whole Foods had either jeans and sneakers on or yoga clothes on, and they all felt like the outdoorsy type.  Maybe it's because I was alone. Maybe it's because The Great Salt Lake wanted me there for something. (I still don't know what). 

    Who cares? I loved it.

    Where have you felt this sense of belonging? Are you there now?

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    9 min
  • 171. {LC's Journey 25} The Unknown Peppered with Love

    Have you ever experienced undamageable love? I peppered in a lot of feeling here. It's a little back and forth, Hawaii into Nevada and Utah. But that's just how I talk, so welcome to my living room loveseat. Let's have some tea.

    With whom do you share an undamageable love? Share this episode with them.

    Email Me: https://laurachristine.us/contact or [email protected]
    Support our show: https://www.buymeacoffee.com/100ways

    Instagram: https://instagram.com/diggingdandelions
    Suicide Hotline: 9-8-8

    11 min

About 100 Ways

From the publisher's feed

Semi-monthly check-ins for self-reflection. As a mental health counselor in training, I'm here to remind you that your experience is valid, your thoughts are yours to choose, and life will move…